Burritos Panzon

Experience the ultimate comfort food with 'Burritos Panzon,' a hearty, flavor-packed recipe perfect for satisfying even the biggest appetites. Featuring savory seasoned ground beef sautéed with garlic and onion, fluffy white rice, and wholesome black beans, all wrapped in a warm, soft flour tortilla, this dish delivers layers of bold Tex-Mex flavor in every bite. Topped with creamy guacamole, tangy sour cream, zesty salsa, and fresh cilantro, these burritos offer the perfect balance of spice and richness. Ready in just 35 minutes, 'Burritos Panzon' is an easy, customizable meal ideal for busy weeknights, family dinners, or game day feasts. Don't forget to add optional jalapeño slices for a fiery kick!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 1 tablespoon Olive oil
• 1 medium, diced Yellow onion
• 3 minced Garlic cloves
• 2 teaspoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Cooked white rice
• 15 ounces Canned black beans
• 1 cup Shredded cheddar cheese
• 4 Large flour tortillas
• 0.5 cup Sour cream
• 0.5 cup Guacamole
• 0.5 cup Salsa
• 2 tablespoons, chopped Fresh cilantro
• 1 sliced Jalapeño (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened, then add the minced garlic and cook for an additional minute until fragrant.

Step 3

Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned, about 6-8 minutes.

Step 4

Mix in the chili powder, cumin, paprika, salt, and black pepper, stirring well to coat the beef evenly with the seasonings. Remove from heat once fully cooked.

Step 5

Rinse and drain the canned black beans, then add them to a small pot and heat over medium heat for 5 minutes, or until warmed through.

Step 6

Warm the flour tortillas in the microwave for 20 seconds or on a dry skillet over low heat for a few seconds on each side.

Step 7

To assemble the burritos, lay out a tortilla and add 1/4 cup of cooked rice to the center. Follow with a generous scoop of the seasoned beef, 1/4 cup of black beans, and a sprinkle of shredded cheddar cheese.

Step 8

Fold the sides of the tortilla inward, then roll it up tightly from the bottom, creating a burrito.

Step 9

Repeat with the remaining tortillas and filling ingredients.

Step 10

Serve the burritos with sour cream, guacamole, salsa, fresh cilantro, and optional jalapeño slices as toppings or on the side.

Nutrition Facts

Serving size	1464.9 grams (1464.9g)

Amount per serving	% Daily Value*
Calories	3038

Total Fat 199.30g	256%
Saturated Fat 82.00g	410%
Polyunsaturated Fat 1.50g
Cholesterol 480mg	160%
Sodium 6468mg	281%
Total Carbohydrate 195.60g	71%
Dietary Fiber 17.00g	61%
Total Sugars 22.20g
Protein 137.50g	275%

Vitamin D 0IU	0%
Calcium 1371mg	105%
Iron 20mg	109%
Potassium 2614mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 17.6%

Carbs: 25.0%