Burritos Made Easy

Simplify weeknight dinners with "Burritos Made Easy," a quick and customizable recipe that's perfect for busy families or meal prep enthusiasts. Featuring tender seasoned ground beef (or your choice of ground chicken or turkey), fluffy rice, hearty black beans, and gooey melted cheese, these burritos are packed with flavor and texture. Ready in just 35 minutes, you’ll love how effortlessly they come together with pantry staples and fresh toppings like salsa, sour cream, and jalapeños. Perfectly portable and easy to reheat, these burritos are ideal for on-the-go lunches or casual dinners. Try crisping them in a skillet for an irresistible golden finish! Whether you’re feeding a crowd or prepping ahead, this foolproof recipe delivers satisfaction in every bite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 6 pieces flour tortillas (large)
• 1 pound ground beef (or ground chicken/turkey)
• 1 medium onion, finely diced
• 2 cloves garlic, minced
• 2 tablespoons taco seasoning
• 2 cups cooked rice
• 1 cup black beans (drained and rinsed)
• 1 cup shredded cheese (cheddar or Mexican blend)
• 0.5 cup salsa
• 0.5 cup sour cream (optional)
• 1 cup shredded lettuce (optional)
• 0.5 cup diced tomatoes (optional)
• 0.25 cup jalapeños (optional)
• 1 tablespoon vegetable oil

Directions

Step 1

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.

Step 2

Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring, until softened and fragrant.

Step 3

Add the ground beef (or your choice of ground meat) to the skillet. Break it apart with a spoon and cook for 5-7 minutes until browned and fully cooked.

Step 4

Stir in the taco seasoning and 2-3 tablespoons of water to coat the meat evenly. Cook for another 2-3 minutes. Remove from heat and set aside.

Step 5

Warm the tortillas: Heat them individually in a dry skillet for 20-30 seconds on each side, or microwave them in a stack wrapped in a damp paper towel for 30 seconds to make them pliable.

Step 6

Assemble the burritos: Place a warmed tortilla on a flat surface. In the center, layer approximately 2-3 tablespoons of cooked rice, 2-3 tablespoons of seasoned meat, 1-2 tablespoons of black beans, and a sprinkle of shredded cheese.

Step 7

Add your toppings of choice, such as salsa, sour cream, shredded lettuce, diced tomatoes, or jalapeños. Be careful not to overfill.

Step 8

Fold the burrito: Fold in the sides of the tortilla, then roll it tightly from the bottom up to form a burrito.

Step 9

Optional step: For a crispy finish, place the rolled burrito seam-side down in a dry skillet over medium heat. Cook for 1-2 minutes on each side until golden and slightly crispy.

Step 10

Repeat with the remaining tortillas and filling.

Step 11

Serve immediately, or wrap the burritos in foil for on-the-go meals or meal prep.

Nutrition Facts

Serving size	2169.5 grams (2169.5g)

Amount per serving	% Daily Value*
Calories	3745

Total Fat 186.80g	239%
Saturated Fat 80.70g	404%
Polyunsaturated Fat 8.50g
Cholesterol 543mg	181%
Sodium 6604mg	287%
Total Carbohydrate 348.90g	127%
Dietary Fiber 32.70g	117%
Total Sugars 27.80g
Protein 164.30g	329%

Vitamin D 24IU	120%
Calcium 1551mg	119%
Iron 30mg	168%
Potassium 3504mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 17.6%

Carbs: 37.4%