Nutrition Facts for Burrito stack

Burrito Stack

Say hello to your new favorite weeknight dinner—the irresistible Burrito Stack! This layered Tex-Mex delight combines all the bold flavors of a burrito with the ease of a casserole. Built with layers of tender flour tortillas, perfectly seasoned ground beef or turkey, hearty black beans, fluffy rice, sweet corn, and zesty salsa, all topped with gooey melted cheese and a tangy spread of sour cream, this dish is as showstopping as it is simple to make. Ready in just 40 minutes, it’s ideal for feeding a crowd or creating leftovers the whole family will love. Garnished with fresh tomatoes and optional cilantro, the Burrito Stack is a festive, customizable meal that's perfect for taco nights, casual gatherings, or whenever a craving for comfort food strikes.

Nutriscore Rating: 66/100
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Image of Burrito Stack
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 large (10-inch) Flour tortillas
  • 1 pound Ground beef (or ground turkey)
  • 2 tablespoons Taco seasoning
  • 1 cup Black beans, drained and rinsed
  • 1 cup Cooked white or brown rice
  • 1 cup Salsa
  • 2 cups Shredded cheddar or Mexican cheese blend
  • 1 cup Corn kernels (fresh, canned, or frozen)
  • 0.5 cup Sour cream
  • 1 cup Chopped tomatoes
  • 0.25 cup Chopped cilantro (optional, for garnish)

Directions

Step 1

Preheat oven to 375°F (190°C). Grease a 9-inch round baking dish or deep pie pan.

Step 2

Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Drain excess fat if necessary.

Step 3

Stir in the taco seasoning and 1/4 cup of water. Cook for 2-3 minutes, allowing the flavors to combine. Remove from heat.

Step 4

Spread a thin layer of salsa (about 2 tablespoons) on the bottom of the prepared baking dish.

Step 5

Place one tortilla in the dish, pressing it down to form the base of the stack.

Step 6

Spread 1/4 of the ground beef mixture over the tortilla. Top with a layer of black beans, a layer of rice, a few spoonfuls of corn, and a sprinkle of cheese. Add a drizzle of salsa on top.

Step 7

Repeat the layering process (tortilla, beef, beans, rice, corn, cheese, salsa) until you have used up all the ingredients, finishing with a tortilla on top.

Step 8

Spread the sour cream evenly over the top tortilla. Sprinkle the remaining cheese over the sour cream.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from oven and let cool for 5 minutes. Garnish with chopped tomatoes and cilantro, if desired.

Step 11

Slice the stack into wedges like a pie and serve warm. Enjoy!

Nutrition Facts

Serving size 2183.5 grams (2183.5g)
Amount per serving % Daily Value*
Calories 3761
Total Fat 207.50g 266%
Saturated Fat 110.80g 554%
Polyunsaturated Fat 0.20g
Cholesterol 660mg 220%
Sodium 8068mg 351%
Total Carbohydrate 308.40g 112%
Dietary Fiber 38.10g 136%
Total Sugars 36.40g
Protein 190.90g 382%
Vitamin D 48IU 240%
Calcium 2477mg 191%
Iron 30mg 164%
Potassium 3940mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 19.8%
Carbs: 31.9%