Nutrition Facts for Burra chicken

Burra Chicken

Elevate your next dinner with the bold, smoky flavors of Burra Chicken, a traditional Indian grilled chicken dish that's irresistibly tender and packed with spices. Marinated in a rich blend of yogurt, ginger-garlic paste, and an array of aromatic spices like garam masala, kasuri methi (dried fenugreek leaves), and cumin, the chicken is infused with deep, tangy flavors and a subtle heat. Perfectly cooked in an oven or grill until juicy and charred, this recipe features an optional charcoal smoking step for an authentic tandoor-style taste in your own kitchen. Garnished with fresh cilantro and served hot with naan or rice, Burra Chicken is the ultimate crowd-pleaser for BBQs, festive gatherings, or family dinners. Try this easy yet show-stopping recipe to bring the flavors of India to your table!

Nutriscore Rating: 64/100
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Image of Burra Chicken
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 kg Chicken (bone-in pieces)
  • 1 cup Yogurt
  • 2 tablespoons Ginger-garlic paste
  • 2 tablespoons Lemon juice
  • 2 teaspoons Red chili powder
  • 1 teaspoon Turmeric powder
  • 1 tablespoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 tablespoon Kasuri methi (dried fenugreek leaves)
  • 3 tablespoons Mustard oil
  • 1.5 teaspoons Salt
  • 1 piece Charcoal for smoking (optional)
  • 2 tablespoons Butter or ghee
  • 2 tablespoons Fresh cilantro (chopped, for garnish)

Directions

Step 1

Clean the chicken pieces thoroughly and make deep cuts or slits into them to ensure the marinade penetrates well.

Step 2

In a large bowl, mix yogurt, ginger-garlic paste, lemon juice, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, kasuri methi, mustard oil, and salt. Whisk well to form a smooth marinade.

Step 3

Add the chicken to the marinade and coat each piece evenly. Cover and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to infuse.

Step 4

Preheat your oven or grill to 200°C (400°F). If using an oven, place the chicken pieces on a baking tray lined with foil. Brush a little butter or ghee over the chicken to enhance its flavor.

Step 5

Cook in the preheated oven or grill for 20-25 minutes, turning the chicken halfway through to ensure even cooking. If grilling, cook over medium heat until the chicken is tender and slightly charred.

Step 6

For a smoky flavor, place a piece of lit charcoal in a small steel bowl and keep it in the center of the cooked chicken. Drizzle a few drops of mustard oil or ghee over the charcoal, and immediately cover with a lid. Let the chicken absorb the smoky aroma for 5-7 minutes.

Step 7

Garnish the cooked chicken with freshly chopped cilantro and serve hot with naan, roti, or rice.

Nutrition Facts

Serving size 1506.1 grams (1506.1g)
Amount per serving % Daily Value*
Calories 2996
Total Fat 221.90g 284%
Saturated Fat 64.20g 321%
Polyunsaturated Fat 0.10g
Cholesterol 876mg 292%
Sodium 4453mg 194%
Total Carbohydrate 40.20g 15%
Dietary Fiber 7.40g 26%
Total Sugars 19.20g
Protein 197.30g 395%
Vitamin D 185IU 923%
Calcium 717mg 55%
Iron 21mg 114%
Potassium 2960mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 26.8%
Carbs: 5.5%