Nutrition Facts for Burnt tongue bbq sauce

Burnt Tongue Bbq Sauce

Ignite your taste buds with Burnt Tongue BBQ Sauce, a bold and fiery homemade creation that’s not for the faint of heart. This robust sauce combines the sweet tang of ketchup, molasses, and brown sugar with the smoky depth of smoked paprika and liquid smoke. The real heat comes from fresh habanero peppers and ground cayenne, perfectly balanced with apple cider vinegar and Worcestershire sauce for a zesty kick. Simmered to perfection, this thick, flavor-packed concoction is ideal as a glaze, marinade, or dipping sauce for grilled meats, roasted veggies, and more. Whether you’re hosting a summer barbecue or simply spicing up your weeknight meals, this spicy BBQ sauce delivers unforgettable heat and rich, smoky sweetness in every drop.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Burnt Tongue Bbq Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup Ketchup
  • 1 tablespoon Chili powder
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cayenne pepper
  • 2 pieces Fresh habanero peppers, finely minced
  • 1 cup Apple cider vinegar
  • 3 tablespoons Brown sugar
  • 2 tablespoons Molasses
  • 2 tablespoons Worcestershire sauce
  • 3 cloves Garlic, minced
  • 2 teaspoons Yellow mustard
  • 1 tablespoon Soy sauce
  • 1 teaspoon Liquid smoke (optional)
  • 1 tablespoon Vegetable oil
  • 0.25 cup Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Heat the vegetable oil in a medium saucepan over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Add the ketchup, apple cider vinegar, brown sugar, molasses, Worcestershire sauce, soy sauce, yellow mustard, and water. Stir well to combine.

Step 4

Add the chili powder, smoked paprika, cayenne pepper, and minced habanero peppers. Stir thoroughly to incorporate the spices and peppers evenly.

Step 5

Bring the mixture to a gentle simmer, then reduce the heat to low.

Step 6

Allow the sauce to simmer gently for 20-25 minutes, stirring occasionally to prevent sticking or burning. The sauce should thicken slightly as it cooks.

Step 7

Taste the sauce and adjust the seasoning by adding salt, black pepper, or more sugar if needed to balance the heat.

Step 8

If using liquid smoke, stir it in during the last 5 minutes of cooking for an extra smoky flavor.

Step 9

Remove the sauce from the heat and allow it to cool for 5-10 minutes.

Step 10

For a smoother consistency, carefully blend the sauce with an immersion blender or transfer it to a countertop blender.

Step 11

Allow the sauce to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 2 weeks.

Step 12

Use the Burnt Tongue BBQ Sauce as a glaze, marinade, or dipping sauce for your favorite grilled or roasted dishes.

Nutrition Facts

Serving size 730.8 grams (730.8g)
Amount per serving % Daily Value*
Calories 707
Total Fat 14.60g 19%
Saturated Fat 2.10g 11%
Polyunsaturated Fat 8.40g
Cholesterol 0mg 0%
Sodium 3458mg 150%
Total Carbohydrate 138.20g 50%
Dietary Fiber 6.00g 21%
Total Sugars 104.40g
Protein 3.90g 8%
Vitamin D 0IU 0%
Calcium 206mg 16%
Iron 8mg 42%
Potassium 1389mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 2.2%
Carbs: 79.0%