Nutrition Facts for Burgers well done but still juicy

Burgers Well Done but Still Juicy

Master the art of perfectly cooked burgers with this recipe for "Burgers Well Done but Still Juicy." Designed to deliver a flavor-packed patty with a luscious, moist interior, this recipe incorporates a clever trick—an ice cube tucked into each patty to lock in moisture as it cooks. Made with 80/20 ground beef and seasoned with Worcestershire sauce, garlic powder, and a hint of salt and pepper, these burgers are seared to perfection in a cast iron skillet for that golden crust. Served on toasted buns and loaded with crisp lettuce, fresh tomato, tangy pickles, and optional melty cheese, these burgers are a satisfying crowd-pleaser. Ideal for family dinners or casual cookouts, this method ensures a well-done burger with no compromise on juiciness or flavor. Serve alongside fries or a fresh salad for the perfect pairing.

Nutriscore Rating: 56/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground beef (80% lean, 20% fat)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 1 tbsp Worcestershire sauce
  • 1 Ice cube
  • 1 tbsp Vegetable oil
  • 4 Burger buns
  • 4 Cheese slices (optional)
  • 4 leaves Lettuce
  • 4 Tomato slices
  • 8 slices Pickles
  • 2 tbsp Ketchup
  • 2 tbsp Mayonnaise

Directions

Step 1

In a large bowl, combine ground beef with salt, black pepper, garlic powder, and Worcestershire sauce. Mix gently with your hands to avoid overworking the meat.

Step 2

Divide the ground beef mixture into 4 equal portions and shape them into patties about 3/4-inch thick. Make a small indentation in the center of each patty with your thumb to help them cook evenly.

Step 3

Place a single small ice cube in the center of each patty, folding the meat lightly around it. This will help retain moisture during cooking.

Step 4

Heat a cast iron skillet or heavy-bottomed pan over medium-high heat. Add the vegetable oil and let it heat until shimmering.

Step 5

Place the burger patties into the skillet. Do not overcrowd; cook in batches if necessary. Cook for 4-5 minutes on the first side without pressing down on the patties.

Step 6

Flip the patties carefully and cook on the second side for another 4-5 minutes, or until the internal temperature reaches 160°F (71°C) for well-done burgers.

Step 7

If adding cheese, place a slice on each patty during the last minute of cooking and cover the skillet with a lid to melt the cheese.

Step 8

Toast the burger buns lightly on a dry skillet or in a toaster for a minute until golden brown.

Step 9

Assemble the burger: Spread ketchup and mayonnaise on the bottom bun. Layer with lettuce, a cooked patty, tomato slices, pickles, and the top bun.

Step 10

Serve immediately with your favorite sides such as fries or a salad.

Nutrition Facts

Serving size 1041.9 grams (1041.9g)
Amount per serving % Daily Value*
Calories 2457
Total Fat 169.30g 217%
Saturated Fat 63.70g 319%
Polyunsaturated Fat 8.60g
Cholesterol 459mg 153%
Sodium 5457mg 237%
Total Carbohydrate 107.70g 39%
Dietary Fiber 6.90g 25%
Total Sugars 20.80g
Protein 117.40g 235%
Vitamin D 52IU 261%
Calcium 1116mg 86%
Iron 16mg 88%
Potassium 1837mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 19.4%
Carbs: 17.8%