Nutrition Facts for Burger swirls

Burger Swirls

Get ready to revolutionize burger night with these irresistible Burger Swirls! This fun and flavorful recipe transforms all the classic burger elements into a bite-sized, crowd-pleasing creation perfect for game days, potlucks, or a quick family dinner. Ground beef seasoned with garlic, onion powder, paprika, and more meets melty cheddar cheese and tangy ketchup-mustard spread, all rolled up in soft, golden pizza dough. Each slice is brushed with an egg wash and sprinkled with sesame seeds for that signature burger bun touch. Easy to prepare in under 40 minutes and endlessly dippable, these savory pinwheels are sure to become a new family favorite.

Nutriscore Rating: 58/100
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Image of Burger Swirls
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 lb Ground beef
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.5 tsp Paprika
  • 1 cup Shredded cheddar cheese
  • 1 tube Refrigerated pizza dough
  • 2 tbsp Ketchup
  • 1 tbsp Mustard
  • 1 tbsp Optional: Sesame seeds
  • 1 large Egg
  • 1 tbsp Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large skillet, cook the ground beef over medium heat until browned and fully cooked, about 6-8 minutes. Drain any excess fat.

Step 3

Season the cooked ground beef with salt, black pepper, garlic powder, onion powder, and paprika. Stir well to combine, then remove from heat and let it cool slightly.

Step 4

Unroll the refrigerated pizza dough onto a clean surface, keeping it in a rectangle shape. If necessary, gently stretch it out to make it even.

Step 5

Spread ketchup evenly across the dough surface, followed by a thin layer of mustard.

Step 6

Sprinkle the cooked ground beef over the dough, making sure it's evenly distributed. Leave a small border (about ½ inch) around the edges.

Step 7

Top the ground beef with an even layer of shredded cheddar cheese.

Step 8

Starting from one long side, tightly roll the dough into a log, making sure to keep the filling secure. Pinch the edge to seal the seam.

Step 9

Using a sharp knife, slice the log into 1-inch-thick swirls and place them cut-side down on the prepared baking sheet.

Step 10

In a small bowl, whisk together the egg and water to create an egg wash. Brush the tops of each Burger Swirl with the egg wash, then sprinkle with sesame seeds if desired.

Step 11

Bake in the preheated oven for 18-22 minutes, or until the dough is golden brown and cooked through.

Step 12

Allow the Burger Swirls to cool for 5 minutes before serving. Serve with extra ketchup or dipping sauce if desired. Enjoy!

Nutrition Facts

Serving size 1156 grams (1156.0g)
Amount per serving % Daily Value*
Calories 2784
Total Fat 143.10g 183%
Saturated Fat 61.30g 307%
Polyunsaturated Fat 2.10g
Cholesterol 642mg 214%
Sodium 6058mg 263%
Total Carbohydrate 244.70g 89%
Dietary Fiber 11.80g 42%
Total Sugars 10.30g
Protein 150.30g 301%
Vitamin D 54IU 269%
Calcium 1077mg 83%
Iron 19mg 108%
Potassium 1738mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 21.0%
Carbs: 34.1%