Nutrition Facts for Burger heaven casserole

Burger Heaven Casserole

Indulge in the ultimate comfort food experience with our "Burger Heaven Casserole," a mouthwatering twist on your favorite cheeseburger fixings. This layered delight starts with savory ground beef seasoned to perfection with garlic, tangy ketchup, mustard, and a hint of Worcestershire sauce. Topped with a cheesy layer of shredded cheddar and crowned with crispy, golden tater tots, it’s the perfect blend of hearty flavors and irresistible textures. Optional diced pickles add a zesty crunch, making each bite reminiscent of a classic burger. Ready in under an hour, this casserole is the ideal crowd-pleaser for busy weeknights or game-day gatherings. Serve it warm with your favorite burger toppings on the side and watch the whole family go back for seconds!

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 0.5 cup ketchup
  • 2 tablespoons mustard
  • 1 tablespoon Worcestershire sauce
  • 32 ounces frozen tater tots
  • 2 cups shredded cheddar cheese
  • 0.25 cup pickles, diced (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the vegetable oil in a large skillet over medium-high heat.

Step 3

Add the diced onion and cook for 2-3 minutes until softened and fragrant.

Step 4

Add the minced garlic and cook for an additional 30 seconds.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it up with a spatula, about 5-7 minutes. Drain excess grease if necessary.

Step 6

Stir in the ketchup, mustard, Worcestershire sauce, salt, and black pepper. Let the mixture simmer for 2-3 minutes, then remove it from heat.

Step 7

If using diced pickles, stir them into the meat mixture for an extra tangy kick.

Step 8

Transfer the beef mixture to a greased 9x13-inch casserole dish and spread it out evenly.

Step 9

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

Step 10

Layer the frozen tater tots on top of the cheese in a single, even layer.

Step 11

Bake the casserole in the preheated oven for 30 minutes.

Step 12

Remove the casserole from the oven and sprinkle the remaining 1 cup of cheddar cheese over the tater tots.

Step 13

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 14

Let the casserole cool for 5 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 1949.1 grams (1949.1g)
Amount per serving % Daily Value*
Calories 3901
Total Fat 250.40g 321%
Saturated Fat 96.00g 480%
Polyunsaturated Fat 38.60g
Cholesterol 563mg 188%
Sodium 9953mg 433%
Total Carbohydrate 292.20g 106%
Dietary Fiber 26.10g 93%
Total Sugars 31.20g
Protein 154.50g 309%
Vitamin D 0IU 0%
Calcium 1862mg 143%
Iron 14mg 78%
Potassium 3829mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 15.3%
Carbs: 28.9%