Bulls Eye

Start your day with the ultimate breakfast classic, the Bulls Eye! This simple yet satisfying recipe features a golden, buttery slice of bread with a perfectly cooked egg nestled in the center, creating a delightful visual resemblance to its namesake. With just 5 minutes of prep and 5 minutes of cooking time, this quick and easy dish is perfect for busy mornings or a cozy brunch. A pinch of salt and black pepper enhances the egg's natural flavor, while optional toppings like parsley, grated cheese, or a dash of hot sauce let you customize it to your taste. Whether you’re looking for a kid-friendly breakfast or an Instagram-worthy plate, Bulls Eye combines convenience and flavor in every bite.

Nutriscore Rating: 52/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 1 piece Bread slice
• 1 piece Egg
• 1 tablespoon Butter
• 1 pinch Salt
• 1 pinch Black pepper
• 1 as desired Optional toppings (e.g., chopped parsley, grated cheese, hot sauce)

Directions

Step 1

Use a round cookie cutter, a small drinking glass, or the rim of a jar to cut a hole (about 2-3 inches in diameter) in the center of your bread slice.

Step 2

Place a medium frying pan over medium heat. Add the butter and let it melt, spreading it evenly around the pan.

Step 3

Once the butter is melted and slightly sizzling, place the bread slice and the cut-out circle (optional) into the pan.

Step 4

Crack the egg directly into the hole in the middle of the bread. Be careful not to break the yolk.

Step 5

Cook for 2-3 minutes, or until the egg white begins to set. Sprinkle a pinch of salt and black pepper over the egg.

Step 6

Carefully flip the bread using a spatula, keeping the egg intact. Cook for another 1-2 minutes, depending on how runny or firm you want the yolk.

Step 7

Remove the Bulls Eye and the optional toasted bread circle from the pan and transfer to a serving plate.

Step 8

Top with optional toppings such as chopped parsley, grated cheese, or a splash of hot sauce, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	102.8 grams (102.8g)

Amount per serving	% Daily Value*
Calories	287

Total Fat 20.50g	26%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 2.10g
Cholesterol 230mg	77%
Sodium 508mg	22%
Total Carbohydrate 16.70g	6%
Dietary Fiber 1.30g	5%
Total Sugars 2.70g
Protein 9.10g	18%

Vitamin D 50IU	251%
Calcium 85mg	7%
Iron 2mg	11%
Potassium 136mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 12.7%

Carbs: 23.2%