Bulgogi Korean Bbq

Succulent, flavorful, and irresistibly aromatic, Bulgogi Korean BBQ is a classic dish that brings authentic Korean cuisine straight to your table. This recipe features tender slices of beef ribeye or sirloin, marinated to perfection in a delightful blend of soy sauce, brown sugar, sesame oil, and grated Asian pear, which lends natural sweetness and helps tenderize the meat. Infused with garlic, green onions, and a sprinkle of sesame seeds, the beef is quickly seared to achieve caramelized, smoky perfection. Optional sautéed vegetables—like onions, carrots, or mushrooms—add texture and balance to the dish. Ready in just 30 minutes of active cooking and prep time, Bulgogi is perfect for weeknight dinners or festive gatherings. Serve it with steamed rice, crisp lettuce wraps, or spicy kimchi for a complete and satisfying Korean BBQ experience.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 g Beef ribeye or sirloin
• 80 ml Soy sauce
• 2 tbsp Brown sugar
• 1 tbsp Sesame oil
• 3 pcs Garlic cloves
• 1 small Pear (Asian pear recommended)
• 2 stalks Green onions
• 0.5 tsp Ground black pepper
• 1 tbsp Sesame seeds
• 1 tbsp Vegetable oil
• 200 g Optional vegetables (e.g., onion, carrot, mushrooms)

Directions

Step 1

Slice the beef ribeye or sirloin thinly against the grain, about 1/8 inch thick. For easier slicing, freeze the beef for 20-30 minutes before cutting.

Step 2

Peel and finely grate the garlic and Asian pear. Finely chop the green onions.

Step 3

In a large bowl, combine soy sauce, brown sugar, sesame oil, grated garlic, grated pear, chopped green onions, and ground black pepper. Stir well to create the marinade.

Step 4

Add the sliced beef to the marinade, ensuring that every piece is fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 5

If using optional vegetables, slice them thinly and set them aside.

Step 6

Heat a large skillet or grill pan over medium-high heat. Add vegetable oil to the pan.

Step 7

Once the pan is hot, remove the beef from the marinade, allowing the excess marinade to drip off. Cook the beef in batches, searing on each side for 1-2 minutes until caramelized and cooked through. Avoid overcrowding the pan.

Step 8

If using optional vegetables, sauté them in the same pan after cooking the beef until tender and slightly caramelized.

Step 9

Transfer the cooked beef and vegetables (if used) to a serving plate. Garnish with sesame seeds before serving.

Step 10

Serve the Bulgogi with steamed rice, lettuce wraps, or kimchi for a complete Korean meal.

Nutrition Facts

Serving size	1030.8 grams (1030.8g)

Amount per serving	% Daily Value*
Calories	2019

Total Fat 147.90g	190%
Saturated Fat 53.20g	266%
Polyunsaturated Fat 16.40g
Cholesterol 430mg	143%
Sodium 3468mg	151%
Total Carbohydrate 61.90g	23%
Dietary Fiber 13.30g	48%
Total Sugars 40.50g
Protein 119.50g	239%

Vitamin D 0IU	0%
Calcium 208mg	16%
Iron 17mg	96%
Potassium 2513mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 23.2%

Carbs: 12.0%