Nutrition Facts for Bulgarian potatoes

Bulgarian Potatoes

Bring the flavors of Eastern Europe to your table with this irresistible recipe for Bulgarian Potatoes! These oven-roasted potatoes are seasoned to perfection with sweet paprika, garlic, and a touch of black pepper, then elevated with rich buttery goodness and a vibrant sprinkle of fresh parsley. Perfectly crispy on the outside and tender on the inside, this dish is as comforting as it is flavorful. With only 15 minutes of prep time, this simple yet satisfying recipe makes a standout side dish for any meal or a hearty vegetarian main course. Ideal for cozy family dinners or festive gatherings, these golden potatoes are sure to be a crowd-pleaser.

Nutriscore Rating: 79/100
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Image of Bulgarian Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 kg potatoes
  • 3 tablespoons olive oil
  • 2 teaspoons sweet paprika
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 4 pieces garlic cloves
  • 2 tablespoons fresh parsley
  • 2 tablespoons butter

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash, peel (optional), and cut the potatoes into bite-sized chunks of approximately 2-3 cm.

Step 3

In a large mixing bowl, combine the potatoes with olive oil, sweet paprika, salt, and black pepper. Toss well to coat the potatoes evenly with the spices.

Step 4

Transfer the seasoned potatoes to a baking tray or oven-safe dish, spreading them out in a single layer for even cooking.

Step 5

Peel and finely chop the garlic cloves, then add them to the baking tray, scattering them over the potatoes.

Step 6

Add small knobs of butter evenly across the surface of the potatoes to enhance their richness while cooking.

Step 7

Place the tray in the preheated oven and bake for 40-45 minutes, or until the potatoes are golden brown and crispy on the edges, tossing them halfway through the cooking time to ensure even roasting.

Step 8

While the potatoes are baking, finely chop the fresh parsley.

Step 9

Once the potatoes are done, remove them from the oven and immediately sprinkle the chopped parsley over the top for a burst of freshness.

Step 10

Serve the Bulgarian Potatoes hot as a side dish or a hearty vegetarian main.

Nutrition Facts

Serving size 1605.5 grams (1605.5g)
Amount per serving % Daily Value*
Calories 2021
Total Fat 67.70g 87%
Saturated Fat 19.90g 99%
Polyunsaturated Fat 4.70g
Cholesterol 66mg 22%
Sodium 3848mg 167%
Total Carbohydrate 325.70g 118%
Dietary Fiber 35.80g 128%
Total Sugars 18.40g
Protein 39.70g 79%
Vitamin D 5IU 23%
Calcium 283mg 22%
Iron 19mg 104%
Potassium 8277mg 176%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 7.7%
Carbs: 62.9%