Nutrition Facts for Buffalo wing tuna sandwich

Buffalo Wing Tuna Sandwich

Spice up your lunchtime routine with this vibrant Buffalo Wing Tuna Sandwich, a bold fusion of fiery flavor and classic comfort. This easy-to-make recipe combines protein-packed canned tuna with tangy buffalo wing sauce, creamy mayonnaise, and crisp veggies like finely chopped celery and grated carrot for the perfect balance of heat and crunch. Nestled between toasted sandwich rolls or hearty slices of bread and optionally drizzled with cooling ranch or blue cheese dressing, this sandwich offers a tantalizing blend of textures and tastes. Quick to prepare in just 20 minutes, it's an ideal choice for a satisfying lunch or casual dinner. Serve with a side of fresh greens or chips for a meal that's as delicious as it is unforgettable!

Nutriscore Rating: 60/100
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Image of Buffalo Wing Tuna Sandwich
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 5 oz cans Canned tuna
  • 3 tablespoons Buffalo wing sauce
  • 2 tablespoons Mayonnaise
  • 1 stalk Celery, finely chopped
  • 1 small Carrot, finely grated
  • 2 tablespoons Ranch or blue cheese dressing (optional)
  • 4 leaves Lettuce leaves
  • 4 pieces Sandwich rolls or bread slices
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Butter (optional, for toasting bread)

Directions

Step 1

Open the canned tuna and drain the liquid thoroughly.

Step 2

In a medium mixing bowl, combine the drained tuna, buffalo wing sauce, and mayonnaise. Mix well until evenly coated.

Step 3

Add the chopped celery and grated carrot to the mixture, stirring to incorporate. Season with salt and black pepper to taste.

Step 4

Optional: Toast the sandwich rolls or bread in a skillet with butter over medium heat for about 2-3 minutes until golden and crisp.

Step 5

Spread ranch or blue cheese dressing (if desired) onto one side of the bread or roll.

Step 6

Layer lettuce leaves onto the bottom half of the sandwich roll or bread slice.

Step 7

Spoon the prepared buffalo tuna mixture generously onto the lettuce layer, spreading it evenly.

Step 8

Top with the remaining bread slice or roll half to complete the sandwich.

Step 9

Slice the sandwich in half and serve immediately. Enjoy your flavorful Buffalo Wing Tuna Sandwich!

Nutrition Facts

Serving size 710.4 grams (710.4g)
Amount per serving % Daily Value*
Calories 1551
Total Fat 77.60g 99%
Saturated Fat 23.20g 116%
Polyunsaturated Fat NaNg
Cholesterol 203mg 68%
Sodium 4262mg 185%
Total Carbohydrate 118.10g 43%
Dietary Fiber 5.90g 21%
Total Sugars 16.00g
Protein 95.70g 191%
Vitamin D 245IU 1226%
Calcium 180mg 14%
Iron 8mg 46%
Potassium 1005mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 24.6%
Carbs: 30.4%