Nutrition Facts for Buffalo chicken thighs

Buffalo Chicken Thighs

Get ready to spice up dinner with these irresistible Buffalo Chicken Thighs, a perfect blend of crispy-skinned chicken and tangy heat! Featuring juicy, bone-in, skin-on chicken thighs seared to golden perfection, baked until delectably tender, and brushed with a homemade Buffalo sauce made from butter, Frank's RedHot sauce, and just a touch of honey for balance, this recipe delivers bold flavor in every bite. With just 10 minutes of prep and 35 minutes of cook time, this approachable yet restaurant-worthy dish is ideal for busy weeknights or game-day gatherings. Serve with classic sides like celery sticks and ranch or blue cheese dressing, and don’t forget a sprinkle of fresh parsley for a gourmet finish! Whether you're hosting a crowd or treating your family, these tangy, spicy Buffalo Chicken Thighs are sure to please.

Nutriscore Rating: 51/100
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Image of Buffalo Chicken Thighs
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces Bone-in, skin-on chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 0.5 cup Frank's RedHot sauce
  • 1 tablespoon Honey
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Pat the chicken thighs dry with paper towels. This ensures crispy skin.

Step 3

Season the chicken thighs on both sides with salt, black pepper, paprika, and garlic powder.

Step 4

In a large, oven-safe skillet, heat the olive oil over medium-high heat.

Step 5

Place the chicken thighs skin-side down in the skillet. Cook for 5-7 minutes until the skin is golden brown and crispy. Flip the chicken and sear for another 3-4 minutes on the other side.

Step 6

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

While the chicken bakes, prepare the Buffalo sauce. In a small saucepan, melt the butter over low heat.

Step 8

Stir in the Frank's RedHot sauce and honey. Mix well until smooth and heated through. Remove from heat and set aside.

Step 9

When the chicken is fully cooked, remove it from the oven and brush generously with the Buffalo sauce on both sides.

Step 10

Garnish with chopped parsley if desired, and serve immediately. Pair with celery sticks and ranch or blue cheese dressing for a classic Buffalo chicken experience.

Nutrition Facts

Serving size 1137 grams (1137.0g)
Amount per serving % Daily Value*
Calories 2805
Total Fat 231.20g 296%
Saturated Fat 76.50g 383%
Polyunsaturated Fat 2.70g
Cholesterol 853mg 284%
Sodium 7607mg 331%
Total Carbohydrate 21.60g 8%
Dietary Fiber 1.40g 5%
Total Sugars 17.50g
Protein 163.50g 327%
Vitamin D 0IU 0%
Calcium 129mg 10%
Iron 9mg 52%
Potassium 2133mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 23.2%
Carbs: 3.1%