Buffalo Chicken Tacos

Spice up your taco night with these irresistible Buffalo Chicken Tacos, a mouthwatering fusion of bold flavors and easy-to-follow preparation. Tender chicken breasts are seasoned to perfection, pan-seared until golden, and tossed in tangy buffalo sauce for that signature kick. Served on warm flour tortillas and loaded with crisp shredded lettuce, juicy diced tomatoes, and creamy blue cheese crumbles, these tacos strike the perfect balance of heat and cooling elements. A drizzle of ranch dressing and optional cilantro garnish adds the final touch to elevate each bite. Ready in just 35 minutes, this recipe is a crowd-pleasing favorite for weeknight dinners, game day gatherings, or anytime you’re craving a zesty, flavor-packed meal.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 2 tablespoons olive oil
• 0.5 cup buffalo sauce
• 8 pieces small flour tortillas
• 2 cups shredded lettuce
• 1 cup diced tomatoes
• 0.5 cup crumbled blue cheese
• 0.25 cup ranch dressing
• 2 tablespoons chopped fresh cilantro (optional)

Directions

Step 1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until fully cooked and juices run clear. The internal temperature should reach 165°F (74°C).

Step 3

Transfer the cooked chicken to a cutting board and let it rest for 5 minutes. Then, shred the chicken using two forks or chop into small bite-sized pieces.

Step 4

In a large bowl, toss the shredded chicken with the buffalo sauce until evenly coated.

Step 5

Warm the flour tortillas in a dry skillet over medium heat for 20-30 seconds on each side, or until pliable, and stack them on a plate covered with a clean kitchen towel to keep warm.

Step 6

Assemble the tacos by layering shredded lettuce, buffalo chicken, diced tomatoes, and crumbled blue cheese in each tortilla.

Step 7

Drizzle ranch dressing on top of each taco and garnish with chopped fresh cilantro if desired.

Step 8

Serve immediately and enjoy your zesty Buffalo Chicken Tacos!

Nutrition Facts

Serving size	1191.9 grams (1191.9g)

Amount per serving	% Daily Value*
Calories	2029

Total Fat 101.30g	130%
Saturated Fat 29.70g	149%
Polyunsaturated Fat 3.10g
Cholesterol 348mg	116%
Sodium 9473mg	412%
Total Carbohydrate 138.10g	50%
Dietary Fiber 15.00g	54%
Total Sugars 11.60g
Protein 142.80g	286%

Vitamin D 8IU	42%
Calcium 764mg	59%
Iron 13mg	72%
Potassium 1294mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 28.1%

Carbs: 27.1%