Buffalo Chicken Casserole

Spice up your dinner routine with this irresistible Buffalo Chicken Casserole—the ultimate comfort food with a bold kick! Perfectly cooked shredded chicken is blended with tangy buffalo sauce, creamy ranch dressing, and softened cream cheese, then layered over tender, bite-sized cauliflower florets for a low-carb twist. Topped with a gooey blanket of melted cheddar and mozzarella cheese, this dish bakes to golden, bubbly perfection in under an hour. A sprinkle of fresh green onions adds the perfect finishing touch to this flavor-packed, gluten-free casserole. Easy to prepare and bursting with bold buffalo flavor, this crowd-pleasing recipe is perfect for weeknight dinners, game-day gatherings, or meal prepping ahead. Make this hearty dish a new family favorite that combines indulgence with wholesome, veggie-packed goodness!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 cups Shredded chicken (cooked)
• 1 cup Buffalo sauce
• 1 cup Ranch dressing
• 8 ounces Cream cheese (softened)
• 2 cups Cheddar cheese (shredded)
• 1 cup Mozzarella cheese (shredded)
• 4 cups Cauliflower florets (bite-sized)
• 2 tablespoons Green onions (sliced)
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch casserole dish with olive oil or cooking spray and set aside.

Step 3

In a large mixing bowl, combine the shredded chicken, buffalo sauce, ranch dressing, and softened cream cheese. Stir until evenly mixed.

Step 4

Steam or blanch the cauliflower florets for 5 minutes, then drain well. Toss the cauliflower with olive oil, salt, and black pepper.

Step 5

Spread the prepped cauliflower florets evenly across the bottom of the casserole dish.

Step 6

Pour the buffalo chicken mixture over the cauliflower, spreading it evenly.

Step 7

Sprinkle the shredded cheddar cheese and mozzarella cheese on top of the casserole.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

Step 9

Remove from the oven and let rest for 5-10 minutes.

Step 10

Garnish with sliced green onions before serving for a pop of color and flavor.

Nutrition Facts

Serving size	2713.4 grams (2713.4g)

Amount per serving	% Daily Value*
Calories	4730

Total Fat 315.70g	405%
Saturated Fat 134.90g	675%
Polyunsaturated Fat 2.30g
Cholesterol 1469mg	490%
Sodium 14363mg	624%
Total Carbohydrate 70.50g	26%
Dietary Fiber 15.70g	56%
Total Sugars 29.60g
Protein 408.50g	817%

Vitamin D 48IU	240%
Calcium 2881mg	222%
Iron 19mg	107%
Potassium 5413mg	115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 34.3%

Carbs: 5.9%