Nutrition Facts for Budget swiss style steak

Budget Swiss Style Steak

Savor comfort on a budget with this hearty and tender Budget Swiss Style Steak recipe! Featuring thin-cut beef round steak simmered to perfection in a savory blend of tomatoes, beef broth, and a touch of Worcestershire sauce, this dish bursts with rich, homey flavors. Sweet onions, vibrant green bell peppers, and garlic add a depth of flavor, while a touch of paprika completes the sauce's rustic appeal. Perfect for weeknight dinners or cozy family meals, this recipe makes the most of affordable ingredients without sacrificing taste. Serve it over fluffy rice, buttery mashed potatoes, or egg noodles to soak up every drop of the velvety sauce. With just 20 minutes of prep and simple steps, this budget-friendly classic is an effortless way to enjoy a satisfying homemade meal.

Nutriscore Rating: 72/100
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Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 4

Ingredients

  • 1.5 pounds beef round steak (thin cut)
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons vegetable oil
  • 1 large yellow onion (sliced)
  • 1 medium green bell pepper (sliced)
  • 2 cloves garlic (minced)
  • 15 ounces diced tomatoes (canned with juices)
  • 1 cups beef broth
  • 1 tablespoons Worcestershire sauce
  • 0.5 teaspoons paprika
  • 1 tablespoons cornstarch (optional, for thickening)
  • 2 tablespoons water (optional, to mix with cornstarch)

Directions

Step 1

Prepare the steak by trimming excess fat and cutting it into 4 to 6 serving-sized pieces.

Step 2

In a shallow bowl, mix the flour, salt, and black pepper. Dredge each piece of steak in the seasoned flour, shaking off excess.

Step 3

Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Sear the floured steak pieces for 2-3 minutes per side, until browned. Remove steak from the pan and set aside.

Step 4

In the same pan, add the sliced onion, bell pepper, and garlic. Sauté for 3-4 minutes, stirring occasionally, until softened.

Step 5

Reduce the heat to medium and pour in the diced tomatoes with their juices, beef broth, Worcestershire sauce, and paprika. Stir well to combine.

Step 6

Return the browned steak to the pan, nestling the pieces into the sauce. Ensure the steak is mostly submerged. Cover the pan with a tight-fitting lid.

Step 7

Simmer the steak on low heat for 1.5 to 2 hours, gently turning the pieces once halfway through, until the meat is tender and the flavors are well-developed.

Step 8

If the sauce is too thin, mix the cornstarch with water to create a slurry. Stir it into the pan during the last 10 minutes of cooking and allow the sauce to thicken.

Step 9

Serve the Swiss-style steak hot over cooked rice, mashed potatoes, or egg noodles for a complete meal.

Nutrition Facts

Serving size 1771.9 grams (1771.9g)
Amount per serving % Daily Value*
Calories 2133
Total Fat 92.60g 119%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 16.80g
Cholesterol 560mg 187%
Sodium 4758mg 207%
Total Carbohydrate 99.60g 36%
Dietary Fiber 12.30g 44%
Total Sugars 25.40g
Protein 216.40g 433%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 24mg 133%
Potassium 4275mg 91%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 41.3%
Carbs: 19.0%