Buckwheat Griddlecakes

Start your morning with the rustic charm and wholesome goodness of Buckwheat Griddlecakes, a delightful twist on traditional pancakes. Featuring a blend of nutty buckwheat flour and versatile all-purpose flour, these hearty griddlecakes are balanced with tangy buttermilk and a touch of sweetness from sugar. Quick to prepare with just 10 minutes of prep time, this recipe yields fluffy, golden-brown cakes that cook to perfection on a hot griddle. Ideal for a cozy breakfast or brunch, these griddlecakes pair beautifully with maple syrup, fresh fruit, or a dollop of yogurt. High in flavor and easy to make, Buckwheat Griddlecakes are a must-try for those looking to elevate their pancake game with a nutritious and satisfying twist.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Buckwheat flour
• 0.5 cup All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoons Salt
• 1 tablespoon Sugar
• 1.5 cups Buttermilk
• 1 large Egg
• 2 tablespoons Unsalted butter, melted
• 1 tablespoon Vegetable oil or butter for cooking

Directions

Step 1

In a large mixing bowl, whisk together the buckwheat flour, all-purpose flour, baking powder, baking soda, salt, and sugar.

Step 2

In a separate medium bowl, whisk the buttermilk, egg, and melted butter until well combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; the batter should be slightly lumpy.

Step 4

Heat a non-stick griddle or large skillet over medium heat. Lightly coat the surface with vegetable oil or butter.

Step 5

Spoon about 1/4 cup of batter onto the griddle for each griddlecake, spreading it slightly with the back of a spoon if needed.

Step 6

Cook for 2-3 minutes, or until bubbles form on the surface and the edges begin to look set.

Step 7

Carefully flip the griddlecakes with a spatula and cook for another 2-3 minutes, or until golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding more oil or butter to the griddle as needed.

Step 9

Serve warm with your favorite toppings such as maple syrup, fresh fruit, yogurt, or a pat of butter.

Nutrition Facts

Serving size	670 grams (670.0g)

Amount per serving	% Daily Value*
Calories	1330

Total Fat 61.60g	79%
Saturated Fat 26.60g	133%
Polyunsaturated Fat 2.70g
Cholesterol 322mg	107%
Sodium 2615mg	114%
Total Carbohydrate 166.80g	61%
Dietary Fiber 13.60g	49%
Total Sugars 30.70g
Protein 40.70g	81%

Vitamin D 244IU	1221%
Calcium 483mg	37%
Iron 6mg	36%
Potassium 1187mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 11.8%

Carbs: 48.2%