Nutrition Facts for Bucks county beef stew

Bucks County Beef Stew

Cozy up with a bowl of Bucks County Beef Stew, a hearty and flavor-packed comfort dish perfect for chilly evenings. This recipe combines tender beef chuck, simmered to perfection with earthy herbs like thyme and bay leaves, in a rich tomato and red wine-infused broth. Packed with wholesome vegetables like carrots, celery, potatoes, and a hint of sweetness from peas, this stew delivers a satisfying meal that's as nourishing as it is delicious. The key to its deep flavor lies in browning the beef and deglazing the pot with red wine, creating a rich base that ties the dish together. Ready in just over two hours, this make-ahead friendly recipe is ideal for family dinners or meal prep. Garnish with fresh parsley for a pop of brightness, and enjoy it with crusty bread for the ultimate comfort food experience.

Nutriscore Rating: 71/100
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Image of Bucks County Beef Stew
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck (cut into 1-inch cubes)
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup all-purpose flour
  • 3 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 3 cloves garlic cloves (minced)
  • 3 medium carrots (cut into 1-inch pieces)
  • 2 stalks celery stalks (sliced into 1-inch pieces)
  • 3 medium russet potatoes (peeled and cut into chunks)
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 4 cups beef broth
  • 2 bay leaves
  • 1 teaspoon fresh thyme leaves
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Season the beef cubes with kosher salt and ground black pepper. Dredge the beef in the all-purpose flour, shaking off any excess flour.

Step 2

Heat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Brown the beef in batches, making sure not to overcrowd the pot. Remove the beef and set it aside.

Step 3

Add the remaining tablespoon of olive oil to the pot, followed by the diced onion. Sauté for 3-4 minutes until the onion is translucent. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Stir in the tomato paste and cook for 1-2 minutes to develop its flavor. Deglaze the pot with the dry red wine, scraping up any browned bits from the bottom of the pot.

Step 5

Return the beef to the pot, then add the beef broth, bay leaves, and thyme. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 1 hour, stirring occasionally.

Step 6

After 1 hour of cooking, add the carrots, celery, and potatoes to the pot. Cover and continue to simmer for another 45 minutes, or until the vegetables are tender and the beef is fork-tender.

Step 7

Stir in the frozen peas and cook for an additional 5 minutes. Remove and discard the bay leaves.

Step 8

Taste and adjust the seasoning with additional salt and pepper, if needed. Ladle the stew into bowls and garnish with fresh parsley before serving.

Nutrition Facts

Serving size 3415.1 grams (3415.1g)
Amount per serving % Daily Value*
Calories 3803
Total Fat 227.70g 292%
Saturated Fat 80.50g 403%
Polyunsaturated Fat 4.10g
Cholesterol 680mg 227%
Sodium 5023mg 218%
Total Carbohydrate 206.30g 75%
Dietary Fiber 27.40g 98%
Total Sugars 34.80g
Protein 213.80g 428%
Vitamin D 0IU 0%
Calcium 450mg 35%
Iron 35mg 197%
Potassium 7519mg 160%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 22.9%
Carbs: 22.1%