Bubble and Squeak Slice

Transform your leftovers into a hearty, golden-baked Bubble and Squeak Slice—a classic British dish with a modern twist. Packed with creamy mashed potatoes, vibrant cabbage, sweet carrots, and peas, this recipe offers a deliciously crispy top thanks to a sprinkle of melted cheddar cheese and a drizzle of olive oil. Quick and easy to make with just 20 minutes of prep, it’s a perfect way to turn humble ingredients into a crowd-pleasing masterpiece. Serve it warm as a satisfying side dish or pair it with a fresh salad for a flavorful vegetarian main. Ideal for weeknight dinners, meal prep, or festive brunches, this Bubble and Squeak Slice is comfort food reimagined.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams mashed potatoes
• 200 grams white cabbage
• 100 grams carrots, grated
• 100 grams frozen peas
• 3 spring onions, finely sliced
• 2 eggs
• 30 grams butter
• 2 tablespoons all-purpose flour
• 100 grams cheddar cheese, grated
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 200°C (390°F) and lightly grease a square or rectangular baking tin (approx. 20cm x 20cm).

Step 2

Finely shred the cabbage and blanch it in boiling water for 2 minutes. Drain well and set aside.

Step 3

In a large bowl, combine the mashed potatoes, grated carrots, blanched cabbage, frozen peas, and sliced spring onions.

Step 4

Add the salt, black pepper, and eggs to the vegetable mixture. Mix thoroughly to combine.

Step 5

Melt the butter in a small pan and stir in the flour to form a paste. Cook for 1 minute, then slowly add it to the vegetable mixture, mixing it in well.

Step 6

Stir in 80 grams of the grated cheddar cheese, reserving 20 grams for the topping.

Step 7

Spoon the mixture into the prepared baking tin and level the surface.

Step 8

Sprinkle the reserved cheddar cheese over the top and drizzle a tablespoon of olive oil evenly across the surface.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crisp.

Step 10

Allow to cool in the tin for 5 minutes before slicing into portions.

Step 11

Serve warm as a side dish or on its own with a fresh salad.

Nutrition Facts

Serving size	1211.2 grams (1211.2g)

Amount per serving	% Daily Value*
Calories	1700

Total Fat 101.70g	130%
Saturated Fat 51.40g	257%
Polyunsaturated Fat 4.20g
Cholesterol 600mg	200%
Sodium 4470mg	194%
Total Carbohydrate 143.40g	52%
Dietary Fiber 20.80g	74%
Total Sugars 29.00g
Protein 60.00g	120%

Vitamin D 108IU	541%
Calcium 1079mg	83%
Iron 8mg	47%
Potassium 2961mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 13.9%

Carbs: 33.2%