Brussels Sprouts Supreme

Elevate your veggie game with **Brussels Sprouts Supreme**, a bold and flavorful side dish that transforms humble Brussels sprouts into a show-stopping favorite. Perfectly roasted until golden and crispy, these sprouts are tossed with caramelized onions, crispy bacon, and a zesty Parmesan-lemon glaze that adds a rich, tangy finish. Finished with an optional sprinkle of fresh parsley, this dish is a harmonious blend of savory, smoky, and bright flavors. Ready in just 45 minutes, it's an ideal choice for weeknight dinners or holiday feasts. Perfect for bacon lovers and veggie enthusiasts alike, this easy yet impressive recipe is bound to steal the spotlight at your table!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Brussels sprouts
• 4 slices Bacon
• 1 medium Yellow onion
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 large Garlic cloves
• 0.25 cups Parmesan cheese
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easier cleanup.

Step 2

Trim the Brussels sprouts by cutting off the ends and removing any yellow or damaged leaves. Slice larger sprouts in half for even cooking.

Step 3

Place the Brussels sprouts on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and black pepper, and toss to coat evenly. Spread them out in a single layer.

Step 4

Roast the Brussels sprouts in the oven for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy on the edges.

Step 5

While the sprouts roast, cook the bacon in a large skillet over medium heat until crispy, about 7-9 minutes. Transfer the bacon to a paper towel-lined plate and crumble when cool enough to handle. Reserve 1 tablespoon of the bacon grease in the skillet and discard the rest.

Step 6

Thinly slice the onion and add it to the skillet with the reserved bacon grease. Cook over medium-low heat for 8-10 minutes, stirring occasionally, until the onion is soft and caramelized.

Step 7

Mince the garlic cloves and stir them into the skillet with the caramelized onions. Cook for 1 minute until fragrant, then remove the skillet from heat.

Step 8

In a small bowl, mix together the Parmesan cheese, lemon juice, and the remaining 1 tablespoon of olive oil to form a thick glaze.

Step 9

Remove the roasted Brussels sprouts from the oven and transfer them to a large serving bowl. Add the crumbled bacon, caramelized onions with garlic, and the Parmesan lemon glaze. Toss everything together until well combined.

Step 10

If desired, garnish with freshly chopped parsley before serving. Serve warm and enjoy!

Nutrition Facts

Serving size	680.9 grams (680.9g)

Amount per serving	% Daily Value*
Calories	754

Total Fat 46.60g	60%
Saturated Fat 12.70g	64%
Polyunsaturated Fat 4.60g
Cholesterol 54mg	18%
Sodium 1968mg	86%
Total Carbohydrate 55.00g	20%
Dietary Fiber 18.60g	66%
Total Sugars 15.80g
Protein 37.10g	74%

Vitamin D 5IU	26%
Calcium 396mg	30%
Iron 3mg	19%
Potassium 404mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%

Protein: 18.8%

Carbs: 27.9%