Brussels Sprouts Au Gratin

Transform your Brussels sprouts into a creamy, cheesy delight with this irresistible Brussels Sprouts Au Gratin recipe. Perfectly roasted Brussels sprouts are smothered in a luxurious homemade cheese sauce made with Gruyère and Parmesan, then topped with golden, crispy breadcrumbs for the ultimate comfort food side dish. Combining rich flavors and a crunchy topping, this dish is a surefire way to win over even the most skeptical eater. Ready in under an hour, it's an easy yet elegant addition to holiday dinners, potlucks, or weeknight meals. Garnish with fresh parsley for a vibrant finish and savor this indulgent twist on a vegetable classic.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 900 grams Brussels sprouts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 tablespoons Unsalted butter
• 3 tablespoons All-purpose flour
• 360 milliliters Milk
• 120 milliliters Heavy cream
• 0.5 teaspoon Garlic powder
• 150 grams Gruyère cheese, shredded
• 50 grams Parmesan cheese, grated
• 60 grams Breadcrumbs
• 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and trim the Brussels sprouts, removing any damaged outer leaves and cutting larger sprouts in half.

Step 3

Place the Brussels sprouts on a baking sheet, drizzle with olive oil, and season with salt and black pepper. Toss to evenly coat.

Step 4

Roast the Brussels sprouts in the preheated oven for 20 minutes, stirring halfway through, until they are tender and slightly caramelized.

Step 5

While the Brussels sprouts roast, prepare the cheese sauce. In a medium saucepan, melt butter over medium heat.

Step 6

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 7

Gradually add the milk and heavy cream, whisking continuously to avoid lumps, until the mixture is smooth and begins to thicken (about 3-4 minutes).

Step 8

Stir in garlic powder, Gruyère cheese, and Parmesan cheese, reserving a little Parmesan for topping. Mix until the cheese is melted and the sauce is creamy.

Step 9

Remove the roasted Brussels sprouts from the oven and transfer them to a greased baking dish.

Step 10

Pour the cheese sauce over the Brussels sprouts, ensuring they are evenly coated.

Step 11

In a small bowl, mix breadcrumbs with the reserved Parmesan cheese. Sprinkle this mixture evenly over the top of the dish.

Step 12

Return the dish to the oven and bake for an additional 15 minutes, or until the top is golden and bubbling.

Step 13

Remove from the oven and let rest for 5 minutes before serving.

Step 14

Garnish with chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size	1755 grams (1755.0g)

Amount per serving	% Daily Value*
Calories	2635

Total Fat 178.70g	229%
Saturated Fat 91.50g	458%
Polyunsaturated Fat 2.90g
Cholesterol 457mg	152%
Sodium 5602mg	244%
Total Carbohydrate 159.00g	58%
Dietary Fiber 34.80g	124%
Total Sugars 43.70g
Protein 118.60g	237%

Vitamin D 196IU	978%
Calcium 2749mg	211%
Iron 9mg	51%
Potassium 758mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 17.4%

Carbs: 23.4%