Transform your weeknight meals with this quick and flavorful Brussels and Shrooms Sauté, a delightful one-pan recipe packed with earthy cremini mushrooms and caramelized Brussels sprouts. Infused with the aromatic blend of fresh garlic, thyme, and a touch of butter, this dish offers a rich yet balanced flavor profile that's brightened up with a hint of zesty lemon juice. Ready in just 25 minutes, this veggie-packed sauté is the perfect side dish for roasted meats, pasta, or even as a hearty vegetarian main. Whether you're looking for a simple way to elevate dinner or a crowd-worthy option for festive meals, this golden-brown medley of Brussels sprouts and mushrooms will quickly become a favorite. Cooking healthy and delicious has never been so easy!
Trim the ends of the Brussels sprouts and cut them in half lengthwise. Rinse and pat them dry.
Clean the cremini mushrooms with a damp paper towel, trim the stems, and slice them thinly.
Peel and mince the garlic cloves.
Heat the olive oil in a large skillet over medium heat.
Add the Brussels sprouts to the skillet, cut side down. Let them sear for 4-5 minutes without stirring until they develop a golden-brown crust.
Stir in the sliced mushrooms and cook for an additional 5 minutes, stirring occasionally, until the mushrooms begin to soften and release their moisture.
Add the minced garlic, unsalted butter, and thyme leaves to the skillet. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant.
Season the mixture with salt and ground black pepper, adjusting to taste.
Drizzle the sautéed vegetables with lemon juice and give them a final toss to ensure everything is evenly coated.
Remove the skillet from the heat and serve the Brussels and shrooms sauté warm. Enjoy as a standalone dish or alongside your favorite main course.
Serving size | 720.1 grams (720.1g) |
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Amount per serving | % Daily Value* |
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Calories | 592 |
Total Fat 40.90g | 52% |
Saturated Fat 11.50g | 57% |
Polyunsaturated Fat 2.70g | |
Cholesterol 31mg | 10% |
Sodium 1269mg | 55% |
Total Carbohydrate 45.60g | 17% |
Dietary Fiber 17.10g | 61% |
Total Sugars 14.80g | |
Protein 21.20g | 42% |
Vitamin D 18IU | 88% |
Calcium 173mg | 13% |
Iron 4mg | 21% |
Potassium 1184mg | 25% |
Source of Calories