Nutrition Facts for Bruschetta chicken breasts

Bruschetta Chicken Breasts

Transform your weeknight dinner routine with these irresistible Bruschetta Chicken Breasts—a vibrant and flavorful take on a classic Italian appetizer. Juicy, oven-baked chicken breasts serve as the perfect base, coated in a garlic-herb seasoning and topped with a fresh bruschetta mixture of roma tomatoes, basil, red onion, and minced garlic. A layer of melted mozzarella takes the dish to the next level, while a drizzle of balsamic glaze adds a sweet-tangy finish. With just 15 minutes of prep and a quick broil for that bubbly cheese topping, this recipe is both speedy and sophisticated. Perfect for entertaining or a cozy family meal, this oven-baked bruschetta chicken combines wholesome ingredients and bold flavors for a crowd-pleasing dinner idea!

Nutriscore Rating: 68/100
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Image of Bruschetta Chicken Breasts
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 4 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 pieces roma tomatoes
  • 0.5 cups fresh basil leaves
  • 2 pieces garlic cloves
  • 0.25 cups red onion
  • 1 cup mozzarella cheese
  • 2 tablespoons balsamic glaze (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking dish or tray with parchment paper or lightly grease it with cooking spray.

Step 2

Place the chicken breasts on a clean surface and drizzle 2 tablespoons of olive oil over them. Rub evenly to coat.

Step 3

Sprinkle the chicken with garlic powder, dried basil, salt, and black pepper. Optional: Add a splash of balsamic vinegar to the chicken seasoning for extra flavor.

Step 4

Transfer the chicken breasts to the prepared baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 5

While the chicken cooks, prepare the bruschetta topping: Dice the roma tomatoes into small cubes and transfer to a mixing bowl.

Step 6

Finely chop the fresh basil leaves and add to the bowl with the tomatoes.

Step 7

Mince the garlic cloves and finely dice the red onion, then combine them with the tomato mixture.

Step 8

Drizzle in the remaining 2 tablespoons of olive oil and 1 tablespoon of balsamic vinegar. Season with a pinch of salt and pepper to taste. Mix well to combine.

Step 9

Once the chicken is cooked, remove it from the oven. Top each breast with a generous spoonful of the bruschetta mixture.

Step 10

Sprinkle mozzarella cheese evenly over the bruschetta-topped chicken breasts.

Step 11

Return the chicken to the oven and broil on high for 1-2 minutes, or until the cheese is melted and bubbly.

Step 12

Remove from the oven and drizzle with balsamic glaze, if desired. Serve immediately, garnished with extra fresh basil.

Nutrition Facts

Serving size 1223.8 grams (1223.8g)
Amount per serving % Daily Value*
Calories 2131
Total Fat 104.60g 134%
Saturated Fat 28.70g 144%
Polyunsaturated Fat 6.10g
Cholesterol 645mg 215%
Sodium 3696mg 161%
Total Carbohydrate 40.70g 15%
Dietary Fiber 4.60g 16%
Total Sugars 25.70g
Protein 244.10g 488%
Vitamin D 18IU 91%
Calcium 936mg 72%
Iron 8mg 42%
Potassium 941mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 46.9%
Carbs: 7.8%