Nutrition Facts for Bruschetta 1 ww point

Bruschetta 1 Ww Point

Transform your snack game with this vibrant and healthy Bruschetta recipe, a guilt-free delight that's just 1 WW Point per serving! Bursting with the fresh, summery flavors of juicy cherry tomatoes, fragrant basil, and a touch of minced garlic, this dish is both light and satisfying. A drizzle of heart-healthy olive oil and balsamic vinegar ties everything together, while crispy whole-grain baguette slices provide the perfect base. Ready in just 15 minutes, this easy appetizer is ideal for weight watchers or anyone seeking a wholesome, low-calorie bite. Perfectly portioned for four, it’s a crowd-pleaser that tastes as good as it looks!

Nutriscore Rating: 72/100
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Image of Bruschetta 1 Ww Point
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Cherry tomatoes
  • 2 tablespoons Fresh basil leaves
  • 1 large Garlic clove
  • 1 teaspoon Extra virgin olive oil
  • 1 teaspoon Balsamic vinegar
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 4 small slices Whole-grain baguette slices
  • 1 spritz Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Dice the cherry tomatoes into small pieces and place them in a medium-sized bowl.

Step 3

Finely chop the fresh basil leaves and add them to the bowl with the tomatoes.

Step 4

Mince the garlic clove and mix it into the tomato and basil mixture.

Step 5

Drizzle the olive oil and balsamic vinegar over the tomato mixture. Add salt and pepper to taste, then gently toss everything to combine. Set aside to let the flavors meld.

Step 6

Lightly spray the whole-grain baguette slices with cooking spray on both sides.

Step 7

Arrange the baguette slices on a baking sheet and bake in the preheated oven for 5 minutes, or until they are crispy and golden brown.

Step 8

Remove the toasted baguette slices from the oven and let them cool slightly.

Step 9

Spoon the tomato and basil mixture onto each baguette slice, dividing it evenly among the 4 slices.

Step 10

Serve immediately and enjoy your 1 WW Point Bruschetta!

Nutrition Facts

Serving size 298.4 grams (298.4g)
Amount per serving % Daily Value*
Calories 483
Total Fat 18.50g 24%
Saturated Fat 2.80g 14%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1201mg 52%
Total Carbohydrate 68.60g 25%
Dietary Fiber 10.10g 36%
Total Sugars 8.70g
Protein 13.80g 28%
Vitamin D 0IU 0%
Calcium 73mg 6%
Iron 3mg 16%
Potassium 557mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 11.1%
Carbs: 55.3%