Brunswick Stew

Savor the rich, smoky flavors of a Southern classic with this hearty Brunswick Stew recipe! Featuring tender chicken thighs and chunks of pork shoulder simmered to perfection in a tomato-rich broth, this one-pot comfort dish is loaded with wholesome ingredients like lima beans, sweet corn, and diced potatoes. Infused with barbecue sauce, Worcestershire, apple cider vinegar, and a hint of smoked paprika, this stew strikes the perfect balance between tangy and savory. Ready in just under two hours, it's a soul-warming, crowd-pleasing meal ideal for chilly evenings or family gatherings. Serve it hot with cornbread or crackers for the ultimate comfort food experience! Perfect for those searching for "traditional Brunswick Stew" or "Southern stew recipes."

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 8

Ingredients

• 2 pounds chicken thighs (bone-in, skin removed)
• 1 pound pork shoulder, cut into chunks
• 2 tablespoons butter
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 4 cups chicken broth
• 28 ounces crushed tomatoes
• 1 cup barbecue sauce
• 2 tablespoons Worcestershire sauce
• 1 tablespoon apple cider vinegar
• 1 cup frozen lima beans
• 1.5 cups frozen corn kernels
• 2 cups diced potatoes
• 2 teaspoons salt
• 1 teaspoon black pepper
• 1 teaspoon smoked paprika
• 0 hot sauce (optional, to taste)

Directions

Step 1

In a large stockpot or Dutch oven, melt the butter over medium heat.

Step 2

Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute.

Step 3

Place the chicken thighs and pork shoulder chunks into the pot. Add the chicken broth and bring to a boil.

Step 4

Reduce the heat to low, cover, and simmer the meat for 30 minutes, or until fully cooked and tender.

Step 5

Remove the chicken thighs and pork from the pot. Shred the chicken and pork using forks, discarding any bones, and set aside.

Step 6

In the same pot, stir in the crushed tomatoes, barbecue sauce, Worcestershire sauce, and apple cider vinegar.

Step 7

Add the diced potatoes, frozen lima beans, and corn kernels. Season with salt, black pepper, and smoked paprika, stirring to combine.

Step 8

Return the shredded chicken and pork to the pot. Cover and simmer over low heat for about 45 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.

Step 9

Taste and adjust seasoning if needed. Add hot sauce, if desired, for extra heat.

Step 10

Ladle the Brunswick Stew into bowls and serve hot, with cornbread or crackers on the side if desired.

Nutrition Facts

Serving size	4372 grams (4372.0g)

Amount per serving	% Daily Value*
Calories	4727

Total Fat 222.30g	285%
Saturated Fat 72.80g	364%
Polyunsaturated Fat 1.00g
Cholesterol 1236mg	412%
Sodium 11604mg	505%
Total Carbohydrate 318.40g	116%
Dietary Fiber 37.00g	132%
Total Sugars 150.10g
Protein 369.70g	739%

Vitamin D 50IU	249%
Calcium 634mg	49%
Iron 33mg	182%
Potassium 10054mg	214%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 31.1%

Carbs: 26.8%