Nutrition Facts for Bruleed irish oatmeal

Bruleed Irish Oatmeal

Elevate your breakfast game with Bruleed Irish Oatmeal—a rich, creamy twist on a classic morning staple that feels like an indulgent dessert. Made with hearty steel-cut Irish oats simmered to perfection in a blend of whole milk, heavy cream, and a hint of pure vanilla, this warming dish is topped with a layer of caramelized brown sugar for an irresistible crackly crust. Whether finished off with fresh berries, toasted nuts, or simply enjoyed as-is, this recipe combines the comforting warmth of oatmeal with the elegant decadence of crème brûlée. Ready in just 40 minutes and perfect for a cozy start to the day, this bruleed oatmeal is both an impressive and satisfying way to fuel your mornings.

Nutriscore Rating: 70/100
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Image of Bruleed Irish Oatmeal
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup steel-cut Irish oats
  • 3.5 cups water
  • 0.5 cups whole milk
  • 0.25 teaspoons salt
  • 4 tablespoons brown sugar
  • 0.25 cups heavy cream
  • 0.5 teaspoons pure vanilla extract
  • 2 tablespoons granulated sugar
  • 0 as desired optional fruits or nuts for garnish (e.g., berries, chopped pecans)

Directions

Step 1

In a medium saucepan, bring the water to a boil.

Step 2

Stir in the steel-cut Irish oats and reduce the heat to low. Simmer uncovered, stirring occasionally, for 25 minutes or until the oats are tender and thickened.

Step 3

Add the salt, whole milk, heavy cream, and vanilla extract to the oats. Stir well and let cook for another 5 minutes, ensuring the mixture is creamy and smooth.

Step 4

Remove the oatmeal from heat and spoon it evenly into four oven-safe ramekins or bowls.

Step 5

Sprinkle 1/2 tablespoon of brown sugar over the surface of each ramekin or bowl of oatmeal, spreading it evenly.

Step 6

Using a kitchen torch, carefully caramelize the brown sugar by moving the flame in small, circular motions until the sugar melts and forms a golden, crackly crust. (Alternatively, you can place the ramekins under a broiler for 1-2 minutes, watching closely to prevent burning.)

Step 7

Let the bruleed oatmeal sit for 1-2 minutes to allow the sugar crust to set.

Step 8

Garnish with optional fruits or nuts, if desired, and serve immediately.

Nutrition Facts

Serving size 1296.7 grams (1296.7g)
Amount per serving % Daily Value*
Calories 1141
Total Fat 36.10g 46%
Saturated Fat 16.30g 82%
Polyunsaturated Fat 0.10g
Cholesterol 75mg 25%
Sodium 692mg 30%
Total Carbohydrate 181.40g 66%
Dietary Fiber 17.80g 64%
Total Sugars 74.70g
Protein 24.30g 49%
Vitamin D 54IU 269%
Calcium 318mg 24%
Iron 7mg 36%
Potassium 892mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 8.5%
Carbs: 63.2%