Nutrition Facts for Browned rice

Browned Rice

Transform your everyday side dish into a flavorful masterpiece with this simple yet irresistible Browned Rice recipe. Featuring buttery, golden-toasted long-grain white rice, this dish brings a nutty aroma and a rich depth of flavor that sets it apart from regular steamed rice. With just four basic ingredients—long-grain rice, unsalted butter, water, and a touch of salt—this recipe is quick to prepare, taking only 5 minutes of prep time and 25 minutes to cook. The toasting technique is the star here, creating a beautiful golden hue and an elevated taste that pairs perfectly with any main course. Garnish with freshly chopped parsley for a pop of color and freshness, and serve it warm for a comforting and versatile side dish the whole family will love. Perfect for weeknight dinners or upgrading your meal prep, this easy homemade Browned Rice deserves a spot on your dinner table!

Nutriscore Rating: 65/100
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Image of Browned Rice
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 tablespoons unsalted butter
  • 2 cups water
  • 0.5 teaspoons salt
  • 2 tablespoons optional chopped fresh parsley (for garnish)

Directions

Step 1

Rinse the rice in cold water until the water runs clear to remove excess starch. Drain well and set aside.

Step 2

In a medium-sized saucepan, melt the unsalted butter over medium heat.

Step 3

Add the rinsed and drained rice to the saucepan. Stir frequently, allowing the rice to toast in the butter, until it takes on a light golden-brown color and emits a nutty aroma. This should take about 5-7 minutes.

Step 4

Carefully pour in the water and add the salt. Stir briefly to combine.

Step 5

Increase the heat to high and bring the mixture to a boil.

Step 6

Once boiling, reduce the heat to low, cover the saucepan with a lid, and let it simmer for 15 minutes without opening the lid.

Step 7

After 15 minutes, remove the saucepan from the heat and let it sit, covered, for an additional 5 minutes to allow the rice to finish steaming.

Step 8

Fluff the rice gently with a fork. If desired, garnish with freshly chopped parsley before serving.

Step 9

Serve warm as a side dish or as a base for your favorite main course.

Nutrition Facts

Serving size 716 grams (716.0g)
Amount per serving % Daily Value*
Calories 466
Total Fat 24.60g 32%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 1202mg 52%
Total Carbohydrate 56.70g 21%
Dietary Fiber 1.10g 4%
Total Sugars 0.10g
Protein 5.70g 11%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 3mg 14%
Potassium 97mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 4.8%
Carbs: 48.2%