Nutrition Facts for Brown sugared pecans

Brown Sugared Pecans

Indulge in the irresistible crunch and sweet, spiced flavor of Brown Sugared Pecans, a simple yet decadent snack perfect for any occasion. This recipe combines fresh, buttery pecans with a luscious coating of brown sugar, cinnamon, and a hint of salt for the perfect balance of sweetness and warmth. The key to achieving that delightful caramelized glaze lies in tossing the pecans in a frothy egg white mixture before baking them to golden perfection. Ready in just 35 minutes, these candied pecans are a must-try for holiday treats, salad toppers, or an anytime snack. Plus, with easy prep and pantry-friendly ingredients, it’s a deliciously effortless recipe you'll want to make again and again.

Nutriscore Rating: 53/100
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Image of Brown Sugared Pecans
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Pecans
  • 1 large Egg white
  • 1 tablespoon Water
  • 1 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium mixing bowl, whisk the egg white and water together until frothy but not stiff.

Step 3

Add the pecans to the bowl and stir until they are evenly coated with the egg white mixture.

Step 4

In a separate bowl, combine the brown sugar, ground cinnamon, and salt. Mix well to ensure the ingredients are evenly distributed.

Step 5

Sprinkle the sugar mixture over the pecans and toss until all the pecans are evenly coated.

Step 6

Spread the coated pecans in a single layer on the prepared baking sheet to avoid clumping.

Step 7

Bake in the preheated oven for 25 minutes, stirring halfway through the cooking time to ensure even caramelization.

Step 8

Remove the pecans from the oven and allow them to cool completely on the baking sheet. They will crisp up as they cool.

Step 9

Once cooled, transfer the pecans to an airtight container for storage, or enjoy them immediately!

Nutrition Facts

Serving size 398.4 grams (398.4g)
Amount per serving % Daily Value*
Calories 1957
Total Fat 144.00g 185%
Saturated Fat 12.40g 62%
Polyunsaturated Fat 43.20g
Cholesterol 0mg 0%
Sodium 1276mg 55%
Total Carbohydrate 172.80g 63%
Dietary Fiber 20.60g 74%
Total Sugars 148.90g
Protein 22.00g 44%
Vitamin D 0IU 0%
Calcium 290mg 22%
Iron 6mg 35%
Potassium 1078mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 4.2%
Carbs: 33.3%