Brown Sugar Tea

Warm up your day with the comforting sweetness of Brown Sugar Tea, a simple yet indulgent beverage packed with cozy flavors. This recipe combines robust black tea with the caramel-like depth of brown sugar, creating a perfectly balanced drink that is both soothing and satisfying. For a touch of spice, simmer a cinnamon stick to infuse aromatic warmth, or add a splash of milk for a creamy twist. Ready in just 10 minutes, this easy tea recipe is perfect for busy mornings or relaxing afternoons. Whether served plain or dressed up with optional garnishes, Brown Sugar Tea is a versatile treat that’s sure to delight all tea lovers.

Nutriscore Rating: 71/100

Prep Time:2 mins

Cook Time:8 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Water
• 2 teaspoons Black tea leaves (or 2 tea bags)
• 2 tablespoons Brown sugar
• 0.25 cups Milk (optional)
• 1 stick Cinnamon stick (optional)

Directions

Step 1

In a medium saucepan, bring 2 cups of water to a gentle boil over medium heat.

Step 2

If using a cinnamon stick, add it to the boiling water and let it simmer for 2-3 minutes to infuse the flavor.

Step 3

Add the black tea leaves (or tea bags) to the water and allow them to steep for 3-5 minutes, depending on your preferred tea strength.

Step 4

Remove the saucepan from the heat. If using tea bags, remove them now; if using loose leaves, strain the tea into a heat-safe teapot or directly into cups.

Step 5

Stir in 2 tablespoons of brown sugar until it fully dissolves. Adjust sweetness to taste if desired.

Step 6

If you prefer milk tea, gently stir in 1/4 cup of milk at this stage, and optionally reheat the tea for 1-2 minutes without bringing it to a boil.

Step 7

Pour the tea into cups and serve warm. Optionally garnish with a cinnamon stick or a sprinkle of ground cinnamon for extra warmth.

Nutrition Facts

Serving size	564 grams (564.0g)

Amount per serving	% Daily Value*
Calories	107

Total Fat 1.30g	2%
Saturated Fat 0.80g	4%
Polyunsaturated Fat 0.00g
Cholesterol 5mg	2%
Sodium 47mg	2%
Total Carbohydrate 23.20g	8%
Dietary Fiber 1.40g	5%
Total Sugars 20.60g
Protein 2.20g	4%

Vitamin D 31IU	155%
Calcium 146mg	11%
Iron 0mg	2%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 7.8%

Carbs: 81.9%