Nutrition Facts for Brown sugar lime salmon

Brown Sugar Lime Salmon

Sweet, tangy, and irresistibly tender, Brown Sugar Lime Salmon is a quick and easy dinner recipe that brings bold flavors to the table in just 25 minutes. This dish features succulent salmon fillets coated with a caramelized brown sugar rub enhanced by zesty lime, a touch of smoky paprika, and a hint of garlic. Drizzled with olive oil and baked to perfection, the salmon develops a golden, flaky crust that pairs beautifully with the bright citrus notes. Whether served with roasted vegetables, fluffy rice, or a crisp green salad, this recipe is a perfect blend of sweet and savory, making it an ideal choice for weeknight meals or special occasions. Easy, flavorful, and packed with omega-3 goodness, Brown Sugar Lime Salmon is destined to be your new go-to seafood favorite.

Nutriscore Rating: 69/100
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Image of Brown Sugar Lime Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 fillets (about 6 oz each) salmon fillets (skin-on or skinless)
  • 3 tablespoons brown sugar
  • 1 teaspoon lime zest
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper for easy cleanup.

Step 2

In a small bowl, mix together the brown sugar, lime zest, garlic powder, paprika, salt, and black pepper.

Step 3

Pat the salmon fillets dry with paper towels and place them skin-side down if they have skin, on the prepared baking sheet.

Step 4

Drizzle the salmon fillets with olive oil and brush to coat evenly.

Step 5

Rub the brown sugar mixture evenly over the top of each salmon fillet, pressing gently to adhere the seasoning.

Step 6

Squeeze lime juice over the seasoned salmon for a bright, citrusy flavor.

Step 7

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork, and the top is caramelized and slightly golden.

Step 8

Remove the salmon from the oven and let it rest for a couple of minutes before serving.

Step 9

Serve the Brown Sugar Lime Salmon with additional lime wedges on the side, if desired. Pair with your favorite sides like rice, roasted vegetables, or a fresh green salad.

Nutrition Facts

Serving size 1079.9 grams (1079.9g)
Amount per serving % Daily Value*
Calories 1860
Total Fat 116.90g 150%
Saturated Fat 25.50g 127%
Polyunsaturated Fat 2.70g
Cholesterol 429mg 143%
Sodium 2779mg 121%
Total Carbohydrate 60.00g 22%
Dietary Fiber 8.70g 31%
Total Sugars 31.00g
Protein 152.00g 304%
Vitamin D 3579IU 17894%
Calcium 182mg 14%
Iron 6mg 31%
Potassium 2878mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 32.0%
Carbs: 12.6%