Brown Sugar Glazed Chicken

Satisfy your cravings with this irresistible Brown Sugar Glazed Chicken that combines savory, sweet, and smoky flavors in every juicy bite. This quick and easy recipe features tender, golden-seared chicken breasts coated in a luscious glaze made with brown sugar, soy sauce, garlic, and butter. A touch of paprika adds a subtle kick, while a skillet-to-oven cooking method locks in moisture and ensures perfectly caramelized results. Ready in just 35 minutes, this dish is a weeknight winner that’s perfect for pairing with fluffy rice or roasted vegetables. Garnish with fresh parsley for a pop of color and flavor. Whether you’re hosting a dinner party or cooking for the family, this Brown Sugar Glazed Chicken will make every meal memorable.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 0.5 cups brown sugar
• 3 tablespoons soy sauce
• 3 tablespoons unsalted butter
• 3 pieces garlic cloves, minced
• 2 tablespoons olive oil
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 1 teaspoons paprika
• 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, mix salt, black pepper, and paprika. Rub this seasoning mixture evenly over both sides of the chicken breasts.

Step 3

Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 2-3 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium. Add butter and let it melt. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add brown sugar and soy sauce to the skillet. Stir until the brown sugar is fully dissolved and the mixture begins to bubble lightly.

Step 6

Return the seared chicken breasts to the skillet, spooning the glaze over the top of the chicken.

Step 7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 8

Carefully remove the skillet from the oven. Spoon additional glaze from the skillet over the chicken for extra flavor.

Step 9

Garnish with chopped parsley, if desired, and serve immediately with rice or vegetables.

Nutrition Facts

Serving size	903.1 grams (903.1g)

Amount per serving	% Daily Value*
Calories	2033

Total Fat 89.50g	115%
Saturated Fat 32.40g	162%
Polyunsaturated Fat 2.70g
Cholesterol 685mg	228%
Sodium 3454mg	150%
Total Carbohydrate 78.80g	29%
Dietary Fiber 1.80g	6%
Total Sugars 70.80g
Protein 221.50g	443%

Vitamin D 7IU	35%
Calcium 187mg	14%
Iron 9mg	48%
Potassium 2166mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%

Protein: 44.2%

Carbs: 15.7%