Nutrition Facts for Brown gravy vegan vegetarian

Brown Gravy Vegan Vegetarian

Indulge in the rich, savory flavors of this hearty Brown Gravy Vegan Vegetarian recipe, a plant-based twist on the classic comfort food staple. Made with pantry-friendly ingredients like vegan butter, all-purpose flour, and vegetable broth, this velvety gravy gets its umami-packed depth from nutritional yeast and a splash of soy sauce. A pinch of dried thyme and garlic powder adds warmth and complexity, while its quick 15-minute prep and cook time make it perfect for weeknight meals or holiday feasts. Whether you're topping fluffy mashed potatoes, drizzling over roasted veggies, or adding a flavorful touch to your favorite vegan dishes, this easy, dairy-free brown gravy is guaranteed to please every palate.

Nutriscore Rating: 74/100
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Image of Brown Gravy Vegan Vegetarian
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 tablespoons Vegan butter (or olive oil)
  • 3 tablespoons All-purpose flour
  • 2 cups Vegetable broth
  • 1 tablespoon Soy sauce (or tamari for gluten-free)
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Dried thyme
  • 0.25 teaspoons Black pepper
  • 0 to taste Salt (to taste)

Directions

Step 1

In a medium saucepan, melt the vegan butter (or heat olive oil) over medium heat.

Step 2

Add the all-purpose flour and whisk continuously for 2-3 minutes to create a roux. The mixture should become a light golden-brown color and smell slightly nutty.

Step 3

Slowly pour in the vegetable broth while whisking continuously to prevent lumps from forming.

Step 4

Add the soy sauce, nutritional yeast, onion powder, garlic powder, dried thyme, and black pepper. Stir to combine.

Step 5

Bring the mixture to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until the gravy thickens to your desired consistency.

Step 6

Taste and adjust the seasoning with salt, if needed.

Step 7

Remove from heat and serve warm over mashed potatoes, roasted vegetables, or any dish that could use a hearty, plant-based gravy.

Nutrition Facts

Serving size 567.2 grams (567.2g)
Amount per serving % Daily Value*
Calories 630
Total Fat 37.40g 48%
Saturated Fat 9.90g 50%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 2542mg 111%
Total Carbohydrate 55.90g 20%
Dietary Fiber 9.20g 33%
Total Sugars 7.10g
Protein 19.50g 39%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 5mg 27%
Potassium 1227mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 12.2%
Carbs: 35.0%