Nutrition Facts for Brown basmati rice pancakes

Brown Basmati Rice Pancakes

Elevate your breakfast or brunch with these savory and nutritious Brown Basmati Rice Pancakes, an innovative twist on classic pancakes. Made with soaked brown basmati rice blended into a smooth batter with creamy yogurt and a touch of cumin, these pancakes are both hearty and fragrant. The addition of fresh cilantro gives them a vibrant pop of flavor and color, while eggs and baking powder ensure a perfectly fluffy texture. Lightly golden and delicately spiced, these pancakes are cooked to perfection in just minutes. Whether served with a dollop of yogurt, a drizzle of chutney, or enjoyed on their own, they make for a unique and wholesome meal that’s naturally gluten-free. Perfect for meal preppers or weekday warriors, these quick-to-prepare pancakes are an excellent way to add whole grains to your diet while indulging in bold, savory flavors.

Nutriscore Rating: 66/100
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Image of Brown Basmati Rice Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Brown basmati rice
  • 1 cup Yogurt (plain, unsweetened)
  • 0.25 cup Water
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 2 tablespoons Fresh cilantro (optional, chopped)
  • 2 tablespoons Cooking oil or butter

Directions

Step 1

Rinse 1 cup of brown basmati rice thoroughly and soak it in water for 6–8 hours or overnight to soften.

Step 2

Drain the soaked rice and transfer it to a blender. Add 1 cup of plain yogurt and 1/4 cup of water. Blend until smooth and pancake-batter-like in consistency. If needed, add a little water to adjust the thickness.

Step 3

Transfer the batter to a mixing bowl. Add 2 large eggs, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1/2 teaspoon of ground cumin. Mix well to combine.

Step 4

If desired, fold in 2 tablespoons of chopped fresh cilantro for added flavor and color.

Step 5

Heat a skillet or griddle over medium heat. Lightly grease the surface with 2 tablespoons of cooking oil or butter.

Step 6

Pour approximately 1/4 cup of batter onto the skillet for each pancake. Use the back of the ladle to gently spread the batter into a round shape if needed.

Step 7

Cook each pancake for 2–3 minutes on one side, until bubbles form on the surface and the edges start to lift. Flip the pancake and cook for an additional 2–3 minutes, or until golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding more oil or butter to the skillet as needed.

Step 9

Serve the pancakes warm with your favorite toppings, such as yogurt, chutney, or a dollop of butter for a savory twist.

Nutrition Facts

Serving size 634.3 grams (634.3g)
Amount per serving % Daily Value*
Calories 767
Total Fat 47.30g 61%
Saturated Fat 12.40g 62%
Polyunsaturated Fat 0.00g
Cholesterol 403mg 134%
Sodium 1894mg 82%
Total Carbohydrate 61.50g 22%
Dietary Fiber 3.70g 13%
Total Sugars 12.20g
Protein 28.10g 56%
Vitamin D 82IU 410%
Calcium 377mg 29%
Iron 4mg 22%
Potassium 688mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 14.3%
Carbs: 31.4%