Nutrition Facts for Broiled tomatoes with feta cheese

Broiled Tomatoes with Feta Cheese

Elevate your next meal with these Broiled Tomatoes with Feta Cheese, an irresistible blend of juicy, vine-ripened tomatoes and creamy, tangy feta crumbles. Infused with aromatic garlic, dried oregano, and a drizzle of olive oil, these tomatoes are broiled to perfection, creating a golden, bubbly topping that’s bursting with Mediterranean flavors. With a sprinkle of fresh parsley for a bright finish, this dish comes together in just 15 minutes, making it an ideal appetizer, side dish, or even a light main course when paired with crusty bread. Perfect for entertaining or quick weeknight cooking, this simple yet sophisticated recipe is a must-try for lovers of fresh, wholesome ingredients.

Nutriscore Rating: 66/100
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Image of Broiled Tomatoes with Feta Cheese
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large Tomatoes
  • 1 cup Feta cheese
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven's broiler to high and position the rack about 6 inches below the heating element.

Step 2

Wash the tomatoes, then slice them in half horizontally. Carefully scoop out a small portion of the seeds and pulp to create a well for the filling, being cautious not to break the tomato shell.

Step 3

Peel and finely mince the garlic. In a small bowl, mix the garlic, olive oil, crumbled feta cheese, dried oregano, and salt and pepper until well combined.

Step 4

Place the tomato halves cut-side up on a baking sheet. Spoon the feta cheese mixture evenly into the wells of the tomatoes, pressing down lightly to pack it in.

Step 5

Place the baking sheet under the broiler and broil for 4-5 minutes, or until the cheese is golden brown and slightly bubbly. Keep a close eye on them to prevent burning.

Step 6

Once broiled, remove the tomatoes from the oven and let them cool slightly. Sprinkle with chopped fresh parsley for garnish.

Step 7

Serve warm as an appetizer, side dish, or light main course with crusty bread.

Nutrition Facts

Serving size 795.9 grams (795.9g)
Amount per serving % Daily Value*
Calories 785
Total Fat 62.30g 80%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 4.10g
Cholesterol 134mg 45%
Sodium 2921mg 127%
Total Carbohydrate 33.10g 12%
Dietary Fiber 8.00g 29%
Total Sugars 15.90g
Protein 27.00g 54%
Vitamin D 24IU 120%
Calcium 835mg 64%
Iron 3mg 19%
Potassium 1553mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 13.5%
Carbs: 16.5%