Nutrition Facts for Broiled tomatoes italian style

Broiled Tomatoes Italian Style

Elevate your appetizer game with this irresistible recipe for *Broiled Tomatoes Italian Style*! These juicy, ripe tomatoes are transformed into a savory masterpiece with a quick broil, bringing out their natural sweetness. Stuffed with a flavorful blend of Parmesan, Italian-style breadcrumbs, fresh basil, and garlic, and finished with a bubbling layer of melted mozzarella, each bite delivers a satisfying crunch and cheesy goodness. Ready in just 16 minutes, this easy-to-make dish is perfect as a warm appetizer, a side to your favorite pasta, or even a light vegetarian entrée. Serve these golden-brown beauties straight from the oven, garnished with extra fresh basil for a touch of elegance. Quick, cheesy, and delightfully Italian, these broiled tomatoes are sure to be a crowd-pleaser!

Nutriscore Rating: 67/100
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Prep Time:10 mins
Cook Time:6 mins
Total Time:16 mins
Servings: 4

Ingredients

  • 4 pieces ripe tomatoes
  • 2 tablespoons olive oil
  • 1 cup grated Parmesan cheese
  • 1 cup Italian-style breadcrumbs
  • 2 tablespoons chopped fresh basil leaves
  • 2 cloves minced garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup shredded mozzarella cheese

Directions

Step 1

Preheat the broiler on high and position the oven rack about 6 inches below the heat source.

Step 2

Wash the tomatoes and cut them in half horizontally. Scoop out the seeds gently with a spoon, creating a hollow space inside each half. Pat the tomatoes dry with a paper towel.

Step 3

Drizzle the cut side of each tomato half with olive oil and season with a pinch of salt and pepper. Place the tomatoes on a baking sheet, cut-side up.

Step 4

In a mixing bowl, combine the grated Parmesan cheese, Italian-style breadcrumbs, chopped fresh basil, minced garlic, and the remaining olive oil. Mix well until the ingredients are evenly combined and crumbly.

Step 5

Spoon the breadcrumb mixture evenly onto the cut side of each tomato half, pressing gently to adhere.

Step 6

Top each tomato half with a sprinkle of shredded mozzarella cheese for an extra cheesy topping.

Step 7

Place the baking sheet under the broiler and cook for 5-6 minutes, or until the tops are golden brown and the cheese is bubbling.

Step 8

Remove from the oven and let the tomatoes cool slightly for 2-3 minutes before serving.

Step 9

Garnish with additional fresh basil if desired and serve warm as an appetizer or side dish.

Nutrition Facts

Serving size 838.1 grams (838.1g)
Amount per serving % Daily Value*
Calories 1462
Total Fat 76.70g 98%
Saturated Fat 30.40g 152%
Polyunsaturated Fat 3.10g
Cholesterol 126mg 42%
Sodium 3344mg 145%
Total Carbohydrate 127.40g 46%
Dietary Fiber 11.30g 40%
Total Sugars 23.90g
Protein 65.50g 131%
Vitamin D 9IU 45%
Calcium 1451mg 112%
Iron 8mg 45%
Potassium 1471mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 17.9%
Carbs: 34.9%