Broiled Stuffed Onions

Elevate your side dish game with these irresistible Broiled Stuffed Onions, a recipe that transforms humble yellow onions into a show-stopping dish bursting with flavor. Hollowed-out onions are roasted to tender perfection, then stuffed with a savory breadcrumb mixture rich with Parmesan cheese, garlic, fresh parsley, and aromatic thyme—all perched atop a base of vegetable stock for added moisture and depth. The finishing touch is a broiling step that gives the tops a golden, crispy texture sure to impress. Perfect as a hearty vegetarian side or centerpiece, these baked onions are simple yet sophisticated, with flavors that pair beautifully with roasted meats, grilled dishes, or even a fresh salad. Ready in just over an hour, this dish is an elegant addition to any dinner table.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 4 large yellow onions
• 3 tablespoons olive oil
• 1 cup breadcrumbs
• 0.5 cup grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 cup vegetable stock

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the onions and trim the tops and bottoms just enough to create a stable base. Hollow out the centers using a paring knife or melon baller, leaving a 1/2-inch shell. Reserve the removed onion centers for later use in the stuffing.

Step 3

Brush the hollowed-out onions with 1 tablespoon of olive oil and place them in a baking dish.

Step 4

Finely chop the reserved onion centers and sauté them in a skillet with the remaining 2 tablespoons of olive oil over medium heat until softened, about 5 minutes.

Step 5

Add the minced garlic to the skillet and cook for another 1 minute, stirring frequently.

Step 6

In a mixing bowl, combine the sautéed onion mixture, breadcrumbs, Parmesan cheese, parsley, dried thyme, salt, and pepper. Mix until the stuffing is well combined.

Step 7

Stuff the onions with the breadcrumb mixture, pressing lightly to pack the filling.

Step 8

Pour the vegetable stock into the bottom of the baking dish to keep the onions moist during baking.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 35-40 minutes, or until the onions are tender.

Step 10

Remove the foil and switch the oven to broil on high. Broil the onions for 3-5 minutes, or until the tops are golden brown and crispy.

Step 11

Carefully remove the onions from the oven and let them cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	1039.1 grams (1039.1g)

Amount per serving	% Daily Value*
Calories	1296

Total Fat 62.60g	80%
Saturated Fat 16.10g	81%
Polyunsaturated Fat 4.70g
Cholesterol 40mg	13%
Sodium 4142mg	180%
Total Carbohydrate 156.70g	57%
Dietary Fiber 17.80g	64%
Total Sugars 38.40g
Protein 42.80g	86%

Vitamin D 0IU	0%
Calcium 712mg	55%
Iron 8mg	46%
Potassium 1468mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%

Protein: 12.6%

Carbs: 46.0%