Nutrition Facts for Broiled salmon with chili glaze

Broiled Salmon with Chili Glaze

Elevate your weeknight dinner game with this irresistible Broiled Salmon with Chili Glaze – a simple yet flavor-packed dish that’s ready in just 20 minutes! Featuring tender salmon fillets coated in a glossy, caramelized glaze made from a harmonious blend of honey, soy sauce, chili garlic sauce, and fresh lime juice, this recipe balances sweet, savory, and spicy notes perfectly. The broiling technique ensures a beautifully seared finish, while a garnish of green onions and sesame seeds adds a delightful crunch and burst of freshness. Ideal for a quick, healthy dinner, this restaurant-quality salmon pairs beautifully with steamed rice, roasted vegetables, or a crisp salad, making it a versatile option for any night of the week. Whether you're hosting a dinner party or whipping up a family meal, this chili-glazed salmon is guaranteed to impress!

Nutriscore Rating: 66/100
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Image of Broiled Salmon with Chili Glaze
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 tablespoons honey
  • 1 tablespoon chili garlic sauce
  • 1 tablespoon lime juice
  • 2 cloves (minced) garlic
  • 0.5 teaspoons ground ginger
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 stalks (chopped, for garnish) green onions
  • 1 teaspoon (for garnish, optional) sesame seeds

Directions

Step 1

Preheat your oven broiler to high and line a baking sheet with aluminum foil for easy cleanup. Lightly grease the foil with a bit of olive oil so the salmon doesn’t stick.

Step 2

In a small bowl, whisk together olive oil, soy sauce, honey, chili garlic sauce, lime juice, minced garlic, ground ginger, salt, and black pepper to create the glaze.

Step 3

Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.

Step 4

Using a basting brush or spoon, generously coat the top of each salmon fillet with the chili glaze, ensuring an even layer.

Step 5

Place the baking sheet on the top rack of the oven, about 6 inches from the broiler, and broil the salmon for 8-10 minutes or until the glaze has caramelized and the salmon is cooked through to your liking. The internal temperature should read 145°F (63°C) if using a thermometer.

Step 6

Carefully remove the salmon from the oven and let it rest for 2 minutes. Garnish with chopped green onions and a sprinkle of sesame seeds, if desired.

Step 7

Serve immediately with steamed rice, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size 872.6 grams (872.6g)
Amount per serving % Daily Value*
Calories 1769
Total Fat 106.50g 137%
Saturated Fat 15.50g 78%
Polyunsaturated Fat 3.40g
Cholesterol 272mg 91%
Sodium 3110mg 135%
Total Carbohydrate 62.80g 23%
Dietary Fiber 7.20g 26%
Total Sugars 53.60g
Protein 146.50g 293%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 6mg 31%
Potassium 273mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 32.6%
Carbs: 14.0%