Nutrition Facts for Broiled pineapple with rum sauce

Broiled Pineapple with Rum Sauce

Transform your dessert game with this irresistible Broiled Pineapple with Rum Sauce recipe—a tropical-inspired treat perfect for any occasion. Sweet, juicy pineapple slices are lightly caramelized under the broiler, creating a golden, tender base that pairs beautifully with the rich and buttery rum sauce. Infused with dark rum, vanilla, and a hint of cinnamon, the sauce offers a warm, spiced depth that elevates the natural sweetness of the fruit. Garnish with toasted coconut flakes for a touch of crunch, and serve alongside a scoop of creamy vanilla ice cream for a truly decadent finish. Ready in just 20 minutes, this quick and easy dessert is an unforgettable combination of flavors and textures that will delight every guest at your table. Perfect for fans of tropical desserts, rum-infused recipes, and effortless elegance.

Nutriscore Rating: 67/100
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Image of Broiled Pineapple with Rum Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Fresh pineapple
  • 3 tablespoons Brown sugar
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Dark rum
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 pinch Salt
  • 2 tablespoons Coconut flakes (optional, for garnish)
  • 2 scoops Vanilla ice cream (optional, for serving)

Directions

Step 1

Preheat your oven's broiler on high and line a baking sheet with aluminum foil.

Step 2

Peel the pineapple, remove the core, and cut it into 1/2-inch thick rings or wedges.

Step 3

Arrange the pineapple slices on the prepared baking sheet in a single layer.

Step 4

Sprinkle 2 tablespoons of brown sugar evenly over the pineapple slices and set aside.

Step 5

In a small saucepan, melt the unsalted butter over medium heat.

Step 6

Add the remaining 1 tablespoon of brown sugar, dark rum, vanilla extract, ground cinnamon, and a pinch of salt to the saucepan. Stir well and let the mixture simmer for 1-2 minutes, then remove from heat and set aside.

Step 7

Place the pineapple under the broiler and cook for 4-5 minutes, or until the edges are slightly caramelized. Keep a close watch to prevent burning.

Step 8

Remove the pineapple from the oven and transfer the slices to serving plates.

Step 9

Drizzle the warm rum sauce generously over the broiled pineapple.

Step 10

Optionally, garnish with toasted coconut flakes and serve with a scoop of vanilla ice cream on the side for an extra indulgent touch.

Nutrition Facts

Serving size 1142.4 grams (1142.4g)
Amount per serving % Daily Value*
Calories 1217
Total Fat 48.10g 62%
Saturated Fat 31.10g 156%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 272mg 12%
Total Carbohydrate 182.80g 66%
Dietary Fiber 16.30g 58%
Total Sugars 144.90g
Protein 10.70g 21%
Vitamin D 16IU 80%
Calcium 330mg 25%
Iron 3mg 19%
Potassium 1418mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 3.5%
Carbs: 60.6%