Nutrition Facts for Broiled pineapple rings

Broiled Pineapple Rings

Transform your next dessert into a tropical paradise with these luscious Broiled Pineapple Rings! This quick and irresistible recipe highlights the natural sweetness of fresh pineapple, enhanced with a caramel-like glaze made from brown sugar, cinnamon, butter, vanilla, and a pinch of salt. Broiled to golden perfection in just minutes, these pineapple rings develop a delightful caramelized crust while remaining juicy and vibrant. Whether served warm on their own or paired with creamy vanilla ice cream, tangy yogurt, or a sprinkle of toasted coconut, they make a stunning, crowd-pleasing treat for any occasion. Perfect for a summer barbecue or as a quick weeknight dessert, this easy recipe is full of tropical flavor and takes only 20 minutes from start to finish!

Nutriscore Rating: 76/100
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Image of Broiled Pineapple Rings
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Fresh pineapple
  • 3 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 2 tablespoons Melted unsalted butter
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Preheat your oven's broiler to high and adjust the oven rack so it is about 6 inches from the broiler element.

Step 2

Peel the pineapple and slice it into 1/2-inch thick rings. Remove the core of each ring using a small cookie cutter or a knife.

Step 3

In a small bowl, mix the brown sugar, cinnamon, melted butter, vanilla extract, and salt until combined into a paste.

Step 4

Place the pineapple rings on a baking sheet lined with parchment paper or aluminum foil for easy clean-up.

Step 5

Brush the brown sugar mixture evenly over both sides of each pineapple ring.

Step 6

Broil the pineapple rings for 4-5 minutes per side, or until they begin to caramelize and develop a golden-brown color. Keep a close eye on them to prevent burning.

Step 7

Remove the pineapple rings from the oven and allow them to cool slightly before serving.

Step 8

Serve warm as a dessert, or pair with ice cream, yogurt, or a sprinkle of toasted coconut for added flavor.

Nutrition Facts

Serving size 965.5 grams (965.5g)
Amount per serving % Daily Value*
Calories 772
Total Fat 24.20g 31%
Saturated Fat 14.70g 74%
Polyunsaturated Fat NaNg
Cholesterol 62mg 21%
Sodium 159mg 7%
Total Carbohydrate 147.60g 54%
Dietary Fiber 14.00g 50%
Total Sugars 115.70g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 172mg 13%
Iron 3mg 17%
Potassium 1045mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 2.5%
Carbs: 71.2%