Nutrition Facts for Broiled mushrooms

Broiled Mushrooms

Transform simple ingredients into a savory delight with this quick and easy Broiled Mushrooms recipe! Perfectly tender button mushrooms are tossed in a fragrant blend of olive oil, garlic, fresh parsley, and a pinch of sea salt and black pepper. Broiled to golden perfection in just minutes, this recipe delivers a burst of umami flavor with minimal effort. For an extra indulgent touch, add a sprinkle of Parmesan cheese in the final minute of broiling to create a lightly melted topping. Ideal as an appetizer, side dish, or even a snack, these broiled mushrooms are a versatile and flavorful addition to any meal. Ready in under 20 minutes, this dish is a surefire way to elevate your table with minimal prep and maximum flavor!

Nutriscore Rating: 73/100
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Image of Broiled Mushrooms
Prep Time:10 mins
Cook Time:7 mins
Total Time:17 mins
Servings: 4

Ingredients

  • 500 grams Button mushrooms
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parmesan cheese (optional)

Directions

Step 1

Preheat your oven's broiler on high and position a rack about 6 inches from the heat source.

Step 2

Clean the mushrooms by gently brushing off any dirt. If needed, lightly rinse them and pat dry with a paper towel.

Step 3

Trim the mushroom stems if they are tough or long.

Step 4

In a mixing bowl, whisk together the olive oil, minced garlic, chopped parsley, salt, and black pepper.

Step 5

Add the mushrooms to the bowl and toss to coat evenly with the oil and seasoning mixture.

Step 6

Spread the seasoned mushrooms in a single layer on a baking sheet or broiler-safe pan.

Step 7

Broil the mushrooms for 6-7 minutes, turning them halfway through, until they are golden brown and tender.

Step 8

If using Parmesan cheese, sprinkle it over the mushrooms during the last minute of broiling to allow it to melt slightly.

Step 9

Remove the mushrooms from the oven and transfer them to a serving dish. Garnish with extra parsley if desired.

Step 10

Serve immediately and enjoy your broiled mushrooms as a side dish or appetizer.

Nutrition Facts

Serving size 574.8 grams (574.8g)
Amount per serving % Daily Value*
Calories 543
Total Fat 46.10g 59%
Saturated Fat 8.40g 42%
Polyunsaturated Fat 4.00g
Cholesterol 9mg 3%
Sodium 2507mg 109%
Total Carbohydrate 20.50g 7%
Dietary Fiber 5.80g 21%
Total Sugars 10.20g
Protein 20.20g 40%
Vitamin D 2IU 11%
Calcium 167mg 13%
Iron 3mg 18%
Potassium 1716mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 14.0%
Carbs: 14.2%