Nutrition Facts for Broiled ginger chicken

Broiled Ginger Chicken

Boldly infused with the vibrant flavors of ginger, garlic, and soy sauce, Broiled Ginger Chicken is a quick and easy recipe that delivers restaurant-quality taste in just 35 minutes. Perfectly marinated for juicy, tender chicken thighs, this dish combines savory Asian-inspired ingredients like honey, sesame oil, and rice vinegar to create a finger-licking glaze that caramelizes beautifully under the broiler. Topped with fresh scallions and optional sesame seeds for a touch of crunch, this elegant yet approachable recipe makes an ideal weeknight dinner or crowd-pleasing main dish. Serve alongside fluffy rice or crisp steamed vegetables for a wholesome and satisfying meal full of bold, aromatic flavors.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Broiled Ginger Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Fresh ginger (grated)
  • 3 cloves Garlic (minced)
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 2 pieces Scallions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a medium bowl, whisk together grated ginger, minced garlic, soy sauce, honey, sesame oil, and rice vinegar to create the marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 3

Preheat your oven to the broil setting. Line a baking sheet with aluminum foil and lightly grease it to prevent sticking.

Step 4

Remove the chicken thighs from the marinade and place them skin-side up on the prepared baking sheet. Discard the remaining marinade.

Step 5

Broil the chicken in the oven for 10-12 minutes per side, or until the skin is golden brown and the internal temperature of the chicken reaches 165°F (74°C). Keep an eye on it to prevent burning.

Step 6

Once cooked, remove the chicken from the oven and let it rest for 5 minutes.

Step 7

Transfer the chicken to a serving platter and garnish with sliced scallions and sesame seeds if desired.

Step 8

Serve hot with rice, steamed vegetables, or your choice of side dishes. Enjoy!

Nutrition Facts

Serving size 1091.9 grams (1091.9g)
Amount per serving % Daily Value*
Calories 2221
Total Fat 155.30g 199%
Saturated Fat 41.80g 209%
Polyunsaturated Fat 5.90g
Cholesterol 729mg 243%
Sodium 3051mg 133%
Total Carbohydrate 46.20g 17%
Dietary Fiber 2.10g 8%
Total Sugars 36.00g
Protein 170.00g 340%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 11mg 58%
Potassium 2025mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 30.1%
Carbs: 8.2%