Broiled Chicken in Spicy Marinade

Elevate your weeknight dinners with this irresistible Broiled Chicken in Spicy Marinade—a bold, flavor-packed dish that's both quick and satisfying. Succulent bone-in, skin-on chicken thighs are infused with a zesty marinade made from smoky paprika, zippy lemon juice, garlic, honey, cayenne pepper, and a medley of aromatic spices. The broiling technique ensures crispy, charred skin while keeping the meat tender and juicy. Perfect for spice lovers, this recipe can easily be customized with optional red pepper flakes for an extra kick. Ready in just 30 minutes of active cooking time, it's an ideal choice for busy nights. Serve with a sprinkle of fresh parsley and pair with roasted vegetables, rice, or a crisp green salad for a complete, mouthwatering meal. This easy broiled chicken recipe is a surefire way to delight your taste buds!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs (bone-in, skin-on)
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 cloves Garlic cloves (minced)
• 2 teaspoons Smoked paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Honey
• 0.5 teaspoon Red pepper flakes (optional)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a medium bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, cayenne pepper, ground cumin, dried oregano, salt, black pepper, honey, and red pepper flakes (if using). Whisk until the marinade is thoroughly mixed.

Step 2

Pat the chicken thighs dry with paper towels. Place them in a large resealable plastic bag or a shallow dish.

Step 3

Pour the marinade over the chicken thighs, ensuring all pieces are evenly coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, preferably 1-2 hours for maximum flavor.

Step 4

Preheat your broiler to high and position the oven rack about 6 inches from the heat source.

Step 5

Line a baking sheet with aluminum foil and lightly grease it with oil or nonstick spray. Remove the chicken thighs from the marinade, allowing the excess marinade to drip off, and arrange them on the prepared baking sheet, skin-side up.

Step 6

Broil the chicken for 10 minutes, then carefully flip each piece over using tongs and broil for another 8-10 minutes until the skin is crispy, lightly charred, and the internal temperature reaches 165°F (74°C).

Step 7

Remove the chicken from the broiler and allow it to rest for 5 minutes before serving.

Step 8

Garnish with fresh, chopped parsley and serve hot with your favorite sides, such as rice, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size	709.1 grams (709.1g)

Amount per serving	% Daily Value*
Calories	1627

Total Fat 122.80g	157%
Saturated Fat 31.00g	155%
Polyunsaturated Fat 2.70g
Cholesterol 486mg	162%
Sodium 2867mg	125%
Total Carbohydrate 29.40g	11%
Dietary Fiber 3.80g	14%
Total Sugars 18.80g
Protein 110.50g	221%

Vitamin D 0IU	0%
Calcium 145mg	11%
Iron 10mg	55%
Potassium 1435mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 26.5%

Carbs: 7.1%