Broccoli with Lemon and Dill

Elevate your vegetable side dish game with this vibrant recipe for Broccoli with Lemon and Dill! Featuring tender-crisp broccoli that’s perfectly blanched to preserve its bright green color and natural crunch, this easy dish is dressed in a zesty lemon and aromatic dill vinaigrette for a burst of fresh flavor. A hint of garlic rounds out the profile, while the lemon zest adds a citrusy brightness that complements the earthy broccoli. This quick, healthy recipe is ready in just 15 minutes and can be served warm or chilled, making it a versatile addition to any meal. Perfect as a light side for weeknight dinners or a refreshing offering for potlucks, this recipe is both nutritious and crowd-pleasing. Keywords: broccoli with lemon, dill recipe, healthy side dish, quick vegetable recipe.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 500 grams broccoli
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 2 tablespoons (chopped) fresh dill
• 1 clove (minced) garlic
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 4 cups water
• 10 pieces ice cubes

Directions

Step 1

Wash the broccoli thoroughly and cut it into bite-sized florets. Peel and slice the stems, if desired.

Step 2

Bring 4 cups of water to a boil in a large pot. While the water is heating, prepare a large bowl of ice water and set it aside.

Step 3

Once the water is boiling, add the broccoli florets and stems to the pot. Blanch the broccoli for 2-3 minutes until it turns bright green and becomes slightly tender but still crisp.

Step 4

Using a slotted spoon, transfer the broccoli immediately to the bowl of ice water. Let it sit for 2 minutes to stop the cooking process.

Step 5

Drain the broccoli and pat it dry with a clean kitchen towel. Set it aside.

Step 6

In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, chopped dill, minced garlic, salt, and black pepper until well combined.

Step 7

Place the cooled and dried broccoli in a large serving bowl. Pour the lemon and dill dressing over the broccoli and toss gently to coat evenly.

Step 8

Taste and adjust seasoning if needed. Serve immediately or refrigerate for up to 1 hour before serving for a chilled option.

Nutrition Facts

Serving size	1830.2 grams (1830.2g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 29.90g	38%
Saturated Fat 4.60g	23%
Polyunsaturated Fat 2.80g
Cholesterol 0mg	0%
Sodium 2003mg	87%
Total Carbohydrate 36.80g	13%
Dietary Fiber 13.30g	48%
Total Sugars 8.10g
Protein 13.90g	28%

Vitamin D 0IU	0%
Calcium 320mg	25%
Iron 4mg	23%
Potassium 1658mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 11.8%

Carbs: 31.2%