Nutrition Facts for Broccoli turkey supreme

Broccoli Turkey Supreme

Elevate your weeknight dinner game with this irresistible Broccoli Turkey Supreme! This comforting casserole combines tender broccoli florets and juicy cooked turkey, all smothered in a creamy, velvety cheddar cheese sauce that's made from scratch. Topped with a golden, crunchy Parmesan-panko crust, it’s baked to perfection in just 25 minutes for a meal that’s as satisfying as it is simple to prepare. Perfect for using leftover turkey, this recipe balances rich, cheesy flavors with the fresh, wholesome goodness of broccoli. Serve it as a stand-alone dish or pair it with a simple salad and crusty bread for a complete, family-friendly dinner. Keywords: broccoli casserole, turkey casserole, creamy cheese sauce, easy dinner recipes, golden breadcrumb topping, leftover turkey ideas.

Nutriscore Rating: 64/100
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Image of Broccoli Turkey Supreme
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 2 cups Cooked turkey (shredded or cubed)
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.5 cups Chicken broth
  • 1.5 cups Cheddar cheese (shredded)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cups Parmesan cheese (grated)
  • 0.5 cups Panko breadcrumbs
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes, until tender but still crisp. Drain and set aside.

Step 3

In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 4

Gradually whisk in the milk and chicken broth, continuing to stir until the mixture thickens, about 3-4 minutes.

Step 5

Remove the saucepan from heat and stir in the cheddar cheese, salt, black pepper, and garlic powder until the cheese melts and the sauce is smooth.

Step 6

In the prepared baking dish, layer the blanched broccoli and cooked turkey evenly.

Step 7

Pour the cheese sauce over the broccoli and turkey, spreading it evenly with a spatula.

Step 8

In a small bowl, combine the Parmesan cheese, panko breadcrumbs, and olive oil. Sprinkle the mixture evenly over the top of the casserole.

Step 9

Bake in the preheated oven for 20-25 minutes, until the topping is golden brown and the filling is bubbling.

Step 10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Nutrition Facts

Serving size 1822 grams (1822.0g)
Amount per serving % Daily Value*
Calories 2754
Total Fat 152.60g 196%
Saturated Fat 84.10g 421%
Polyunsaturated Fat 2.40g
Cholesterol 774mg 258%
Sodium 6446mg 280%
Total Carbohydrate 84.90g 31%
Dietary Fiber 10.50g 38%
Total Sugars 30.40g
Protein 262.60g 525%
Vitamin D 255IU 1276%
Calcium 3408mg 262%
Iron 14mg 75%
Potassium 2601mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 38.0%
Carbs: 12.3%