Nutrition Facts for Broccoli stuffed chicken

Broccoli Stuffed Chicken

Elevate your dinner game with this irresistible Broccoli Stuffed Chicken recipe! Juicy chicken breasts are generously stuffed with a creamy filling of tender broccoli florets, sharp cheddar cheese, and velvety cream cheese, perfectly seasoned with garlic powder for a savory kick. A paprika-spiced rub coats each chicken breast, delivering bold flavor and a tantalizing golden crust. Seared to perfection in olive oil and finished in the oven, this dish achieves a mouthwatering balance of crisp-tender chicken and rich, cheesy stuffing. Ideal for a quick yet impressive weeknight meal, this recipe comes together in just 45 minutes and serves four. Pair it with a side of roasted vegetables or mashed potatoes for a satisfying, protein-packed dinner that’s as wholesome as it is indulgent. Whether you're looking to impress guests or treat your family to something special, Broccoli Stuffed Chicken is guaranteed to shine!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Broccoli Stuffed Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 150 grams Broccoli florets
  • 100 grams Shredded cheddar cheese
  • 100 grams Cream cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Steam the broccoli florets for 3-4 minutes or until tender, then chop them finely.

Step 3

In a medium bowl, combine the steamed broccoli, shredded cheddar cheese, cream cheese, and garlic powder. Mix well to form the filling.

Step 4

Using a sharp knife, carefully create a pocket in each chicken breast by slicing horizontally without cutting all the way through.

Step 5

Stuff each chicken breast with an equal amount of the broccoli and cheese filling, then secure the openings with toothpicks if necessary.

Step 6

In a small bowl, mix the paprika, salt, and black pepper. Rub this seasoning mixture all over the chicken breasts.

Step 7

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving. Remove any toothpicks before plating.

Step 10

Serve warm and enjoy your delicious Broccoli Stuffed Chicken!

Nutrition Facts

Serving size 1086.5 grams (1086.5g)
Amount per serving % Daily Value*
Calories 2187
Total Fat 119.70g 153%
Saturated Fat 52.80g 264%
Polyunsaturated Fat 4.10g
Cholesterol 780mg 260%
Sodium 3873mg 168%
Total Carbohydrate 20.40g 7%
Dietary Fiber 5.00g 18%
Total Sugars 5.80g
Protein 251.00g 502%
Vitamin D 0IU 0%
Calcium 962mg 74%
Iron 7mg 41%
Potassium 225mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 46.4%
Carbs: 3.8%