Broccoli Smashed Potatoes

Elevate your comfort food game with these creamy and flavorful Broccoli Smashed Potatoes, a perfect twist on a classic side dish. Made with buttery Yukon gold potatoes and vibrant steamed broccoli florets, this recipe blends hearty textures with a fresh, earthy touch. The optional additions of minced garlic and shredded Parmesan cheese take the flavor profile to the next level, making it an irresistible crowd-pleaser for weeknight dinners or holiday feasts. Ready in just 40 minutes, this easy side dish is packed with wholesome ingredients and can be customized to your preferred level of creaminess and texture. Serve it hot, garnished with a sprinkle of Parmesan or an extra pat of butter, for a nutritious and satisfying addition to any meal.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 pounds Yukon gold potatoes
• 2 cups Fresh broccoli florets
• 4 tablespoons Unsalted butter
• 1 cup Whole milk
• 2 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 cloves Garlic (optional, minced)
• 0.5 cup Shredded Parmesan cheese (optional)

Directions

Step 1

Peel the Yukon gold potatoes if preferred, or leave the skins on for a more rustic texture. Cut them into evenly sized chunks, about 1.5 inches thick.

Step 2

In a large pot, add the potato chunks and cover them with cold water. Add 1 teaspoon of salt to the water. Bring the water to a boil over medium-high heat and cook the potatoes for 15-18 minutes, or until they are fork-tender.

Step 3

While the potatoes cook, prepare the broccoli. Steam or blanch the broccoli florets in a small pot of boiling water for 3-4 minutes until tender but still bright green. Drain and set aside.

Step 4

Once the potatoes are cooked, drain them and return them to the pot. Let them sit uncovered for 2-3 minutes to allow excess moisture to evaporate.

Step 5

Add the butter to the pot with the potatoes and mash them using a potato masher or a fork until the desired consistency is reached. For a creamier texture, mash thoroughly; for a chunkier texture, leave some larger pieces.

Step 6

Gradually stir in the milk, starting with 1/2 cup, until the potatoes reach your preferred creaminess. Add the additional 1/2 cup as needed.

Step 7

Add the steamed broccoli to the mashed potatoes and gently fold it in. Optionally, mash the broccoli slightly for a more integrated texture.

Step 8

Season the mixture with the remaining 1 teaspoon of salt and the black pepper. For extra flavor, stir in the minced garlic and Parmesan cheese, if desired.

Step 9

Transfer the broccoli smashed potatoes to a serving bowl, garnish with additional Parmesan or a pat of butter, and serve hot. Enjoy!

Nutrition Facts

Serving size	1527.4 grams (1527.4g)

Amount per serving	% Daily Value*
Calories	1805

Total Fat 90.40g	116%
Saturated Fat 54.20g	271%
Polyunsaturated Fat 0.30g
Cholesterol 249mg	83%
Sodium 6753mg	294%
Total Carbohydrate 190.20g	69%
Dietary Fiber 17.50g	63%
Total Sugars 20.90g
Protein 77.50g	155%

Vitamin D 107IU	537%
Calcium 1845mg	142%
Iron 9mg	48%
Potassium 4864mg	103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 16.5%

Carbs: 40.4%