Nutrition Facts for Broccoli slaw salad

Broccoli Slaw Salad

Crunchy, colorful, and packed with crave-worthy flavors, this Broccoli Slaw Salad is the ultimate combination of wholesome and delicious. Featuring a vibrant medley of broccoli slaw, julienned carrots, sweet red bell peppers, and tangy dried cranberries or raisins, this salad is bursting with texture and nutrition. Sunflower seeds add a delightful crunch, while the creamy dressing—made with mayonnaise, Greek yogurt, honey, and a splash of apple cider vinegar—ties everything together with a perfect balance of tangy and sweet. Ready in just 15 minutes, this refreshing salad makes an ideal side dish or light main course, and it tastes even better after chilling in the fridge to let the flavors meld. Serve it at your next potluck, barbecue, or family dinner, and watch it disappear!

Nutriscore Rating: 73/100
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Image of Broccoli Slaw Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Broccoli slaw mix
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 3 stalks Green onion, finely chopped
  • 1 cup Sunflower seeds
  • 1 cup Raisins or dried cranberries
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

In a large mixing bowl, combine the broccoli slaw mix, julienned carrot, sliced red bell pepper, chopped green onion, sunflower seeds, and raisins (or dried cranberries). Toss well to evenly distribute the ingredients.

Step 2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.

Step 3

Pour the dressing over the slaw mixture and toss thoroughly to coat all the vegetables and mix-ins with the dressing.

Step 4

Taste and adjust salt or pepper if needed.

Step 5

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve chilled as a side dish or a light main course. Optional: garnish with additional sunflower seeds or chopped green onions before serving.

Nutrition Facts

Serving size 1132.5 grams (1132.5g)
Amount per serving % Daily Value*
Calories 2514
Total Fat 161.70g 207%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 47.40g
Cholesterol 120mg 40%
Sodium 1660mg 72%
Total Carbohydrate 252.60g 92%
Dietary Fiber 40.60g 145%
Total Sugars 157.00g
Protein 48.00g 96%
Vitamin D 0IU 0%
Calcium 481mg 37%
Iron 13mg 74%
Potassium 4037mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 7.2%
Carbs: 38.0%