Nutrition Facts for Broccoli salad ultra low carb

Broccoli Salad Ultra Low Carb

Looking for a crunchy, flavorful, and guilt-free side dish? This Broccoli Salad Ultra Low Carb is a perfect blend of crisp fresh broccoli, sharp cheddar cheese, smoky bacon, and the nutty crunch of sliced almonds or sunflower seeds, all coated in a creamy, tangy dressing with a hint of sweetness. Made in just 15 minutes with no cooking required, it's an ideal low-carb, keto-friendly salad that's bursting with texture and taste in every bite. Perfectly seasoned with apple cider vinegar, erythritol, and a touch of salt and pepper, this salad makes a refreshing addition to summer picnics, weeknight dinners, or meal prep. Serve it chilled and watch it become an instant favorite!

Nutriscore Rating: 58/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Fresh broccoli florets
  • 1 cup Cheddar cheese, shredded
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Cooked bacon, crumbled
  • 0.25 cup Sliced almonds or sunflower seeds
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Erythritol or powdered sweetener of choice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the broccoli florets. Chop them into bite-sized pieces and place them in a large mixing bowl.

Step 2

Add the shredded cheddar cheese, finely diced red onion, crumbled bacon, and sliced almonds or sunflower seeds to the bowl with the broccoli.

Step 3

In a small mixing bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, erythritol (or powdered sweetener), salt, and black pepper until smooth and creamy.

Step 4

Pour the dressing over the broccoli mixture and toss well to coat all the ingredients evenly.

Step 5

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. (Optional but recommended.)

Step 6

Serve chilled as a side dish or light main course. Enjoy!

Nutrition Facts

Serving size 868 grams (868.0g)
Amount per serving % Daily Value*
Calories 2436
Total Fat 204.80g 263%
Saturated Fat 59.50g 298%
Polyunsaturated Fat NaNg
Cholesterol 418mg 139%
Sodium 4483mg 195%
Total Carbohydrate 69.60g 25%
Dietary Fiber 13.60g 49%
Total Sugars 13.00g
Protein 95.50g 191%
Vitamin D 24IU 120%
Calcium 1155mg 89%
Iron 7mg 37%
Potassium 2290mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 15.3%
Carbs: 11.1%