Nutrition Facts for Broccoli salad 181

Broccoli Salad 181

Get ready to fall in love with the bold flavors and vibrant textures of *Broccoli Salad 181*, a refreshing and satisfying dish perfect for potlucks, picnics, or weeknight dinners. This easy-to-make salad combines crisp broccoli florets with smoky, crumbled bacon, sweet dried cranberries, and nutty sunflower seeds, creating an irresistible medley of sweet, savory, and earthy flavors. Tossed with a creamy, tangy dressing made from mayonnaise, apple cider vinegar, and a hint of sugar, this salad is bursting with flavor in every bite. Sharp cheddar cheese adds a rich dimension, while red onion brings a zesty kick. Ready in just 30 minutes (including crispy bacon prep!) and serving six, this chilled broccoli salad is a crowd-pleaser that only gets better the longer it sits. Perfect as a side dish or a light main course, it’s an irresistible way to enjoy fresh produce with a gourmet touch.

Nutriscore Rating: 69/100
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Image of Broccoli Salad 181
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups Broccoli florets
  • 6 slices Bacon
  • 0.5 medium Red onion
  • 1 cup Sharp cheddar cheese, shredded
  • 0.5 cup Sunflower seeds
  • 0.5 cup Dried cranberries
  • 0.75 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Cook the bacon in a skillet over medium heat until crispy, about 8-10 minutes. Remove and place on a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon into small pieces.

Step 2

While the bacon is cooking, prepare the broccoli by cutting it into small, bite-sized florets. Place the florets in a large mixing bowl.

Step 3

Finely dice the red onion and add it to the bowl with the broccoli.

Step 4

Add the shredded sharp cheddar cheese, sunflower seeds, dried cranberries, and crumbled bacon to the bowl with the broccoli and onion.

Step 5

In a small mixing bowl, whisk together the mayonnaise, apple cider vinegar, granulated sugar, salt, and freshly ground black pepper until smooth and well-combined.

Step 6

Pour the dressing over the broccoli mixture and toss until everything is evenly coated.

Step 7

Refrigerate the salad for at least 1 hour before serving to allow the flavors to meld together.

Step 8

Serve chilled and enjoy!

Nutrition Facts

Serving size 782.9 grams (782.9g)
Amount per serving % Daily Value*
Calories 1528
Total Fat 88.80g 114%
Saturated Fat 33.50g 168%
Polyunsaturated Fat 26.60g
Cholesterol 168mg 56%
Sodium 2253mg 98%
Total Carbohydrate 124.70g 45%
Dietary Fiber 22.90g 82%
Total Sugars 81.30g
Protein 71.80g 144%
Vitamin D 32IU 159%
Calcium 1052mg 81%
Iron 8mg 42%
Potassium 1131mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 18.1%
Carbs: 31.5%