Broccoli Raisin Craisin Salad

Bright, refreshing, and full of texture, this Broccoli Raisin Craisin Salad is the ultimate side dish for any occasion! Packed with crunchy broccoli florets, chewy raisins and craisins, nutty sunflower seeds, and a pop of zesty red onion, this vibrant salad balances sweet and savory flavors effortlessly. The creamy dressing, made with a tangy blend of mayonnaise, Greek yogurt, apple cider vinegar, and a hint of honey, ties everything together for a dish that's as nutritious as it is delicious. Ready in just 15 minutes and perfect for potlucks, barbecues, or meal prep, this no-cook salad is a healthy crowd-pleaser with a colorful twist.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 0.5 cup raisins
• 0.5 cup dried cranberries (craisins)
• 0.25 cup red onion, finely chopped
• 0.5 cup sunflower seeds
• 0.5 cup mayonnaise
• 0.5 cup plain Greek yogurt
• 1.5 tablespoons apple cider vinegar
• 1 tablespoon honey
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and thoroughly dry the broccoli. Chop the broccoli into small, bite-sized florets and transfer them to a large mixing bowl.

Step 2

Add the raisins, dried cranberries (craisins), finely chopped red onion, and sunflower seeds to the bowl with the broccoli. Toss gently to combine.

Step 3

In a small separate bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well combined. This will be your dressing.

Step 4

Pour the dressing over the broccoli mixture and toss everything together until the salad is fully coated in the dressing.

Step 5

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together (optional but recommended).

Step 6

Before serving, give the salad a final stir and adjust the seasoning with additional salt or pepper if needed. Enjoy!

Nutrition Facts

Serving size	933.9 grams (933.9g)

Amount per serving	% Daily Value*
Calories	2034

Total Fat 125.00g	160%
Saturated Fat 13.20g	66%
Polyunsaturated Fat 23.80g
Cholesterol 130mg	43%
Sodium 1041mg	45%
Total Carbohydrate 214.80g	78%
Dietary Fiber 25.30g	90%
Total Sugars 140.20g
Protein 42.50g	85%

Vitamin D 0IU	0%
Calcium 433mg	33%
Iron 8mg	44%
Potassium 1532mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 7.9%

Carbs: 39.9%